| 全馬 | 03:53:41 | 05:32/km | 第13馬官方成績 | 日期 | 2017-02-12 | 成績 | 03:53:41 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:32/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'38" (+03'56") | 00:53'10" | | 00:27'32" (+05'50") | | 00:27'01" (+05'19") | 00:54'28" (+01'18") | | 00:27'27" (+05'45") | | 00:29'13" (+07'31") | 00:54'57" (+01'47") | | 00:25'44" (+04'02") | | 00:37'43" (+16'01") | 00:59'25" (+06'15") | | 00:21'42" | |
日期: 2017-02-12 06:11 - 總爬升: 102 m - 卡路里: 2665 Cal - 總步數: 40980 - 平均步頻: 171 - 平均步幅: 104 cm - 溫度: 12°C - 濕度: 74% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'47" (+02'07") | 1009 / 1009 | 168 / 123 | 2 | | 05'14" (+02'34") | 991 / 2000 | 171 / 111 | 3 | | 05'05" (+02'25") | 1002 / 3003 | 174 / 112 | 4 | | 05'17" (+02'37") | 996 / 4000 | 173 / 109 | 5 | | 05'15" (+02'35") | 1007 / 5007 | 174 / 108 |
6 | | 05'35" (+02'55") | 997 / 6005 | 171 / 104 | 7 | | 05'17" (+02'37") | 994 / 6999 | 172 / 109 | 8 | | 05'31" (+02'51") | 1001 / 8001 | 173 / 104 | 9 | | 05'22" (+02'42") | 1004 / 9005 | 173 / 107 | 10 | | 05'43" (+03'03") | 1003 / 10009 | 170 / 102 | 11 | | 05'32" (+02'52") | 991 / 11001 | 172 / 104 | 12 | | 05'07" (+02'27") | 999 / 12000 | 175 / 111 | 13 | | 05'14" (+02'34") | 1951 / 13952 | 174 / 109 | 14 | | 06'40" (+04'00") | 47 / 14000 | 170 / 87 | 15 | | 05'50" (+03'10") | 1004 / 15004 | 166 / 102 | 16 | | 05'35" (+02'55") | 1005 / 16010 | 172 / 103 | 17 | | 05'11" (+02'31") | 989 / 16999 | 174 / 110 | 18 | | 05'28" (+02'48") | 1009 / 18009 | 172 / 106 | 19 | | 05'35" (+02'55") | 998 / 19007 | 171 / 103 | 20 | | 05'37" (+02'57") | 993 / 20000 | 170 / 104 | 21 | | 05'13" (+02'33") | 1006 / 21006 | 174 / 109 | 22 | | 05'23" (+02'43") | 997 / 22004 | 172 / 107 | 23 | | 05'27" (+02'47") | 998 / 23002 | 172 / 106 | 24 | | 05'23" (+02'43") | 2421 / 25423 | 173 / 106 | 25 | | 02'40" | 12 / 25436 | 120 / 311 | 26 | | 06'03" (+03'23") | 583 / 26020 | 170 / 96 | 27 | | 05'32" (+02'52") | 996 / 27016 | 170 / 106 | 28 | | 05'34" (+02'54") | 998 / 28014 | 173 / 103 | 29 | | 05'44" (+03'04") | 998 / 29013 | 171 / 101 | 30 | | 05'36" (+02'56") | 1004 / 30017 | 173 / 102 | 31 | | 05'52" (+03'12") | 994 / 31011 | 169 / 100 | 32 | | 05'53" (+03'13") | 1005 / 32017 | 170 / 99 | 33 | | 05'28" (+02'48") | 1003 / 33020 | 174 / 104 | 34 | | 05'45" (+03'05") | 999 / 34019 | 170 / 102 | 35 | | 06'00" (+03'20") | 2409 / 36429 | 172 / 96 | 36 | | 06'38" (+03'58") | 592 / 37021 | 164 / 91 | 37 | | 06'16" (+03'36") | 1003 / 38024 | 165 / 96 | 38 | | 05'56" (+03'16") | 990 / 39015 | 169 / 99 | 39 | | 05'56" (+03'16") | 1006 / 40022 | 170 / 98 | 40 | | 05'46" (+03'06") | 994 / 41016 | 171 / 101 | 41 | | 05'51" (+03'11") | 995 / 42012 | 168 / 101 | 42 | | 05'03" (+02'23") | 926 / 42938 | 171 / 115 |
賽前宣言: 跑極也友,加油! 賽後評分: 開心參與 給 4 星 2月累積里程 : 172.12 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'50" | 00:04'50" | 2 | 05'12" | 00:10'02" | 3 | 05'06" | 00:15'08" | 4 | 05'16" | 00:20'24" | 5 | 05'14" | 00:25'38" | 6 | 05'39" | 00:31'17" | 7 | 05'16" | 00:36'33" | 8 | 05'32" | 00:42'05" | 9 | 05'20" | 00:47'25" | 10 | 05'45" | 00:53'10" | 11 | 05'31" | 00:58'41" | 12 | 05'10" | 01:03'51" | 13 | 10'13" | 01:14'04" | 14 | 00'15" | 01:14'19" | 15 | 05'52" | 01:20'11" | 16 | 05'37" | 01:25'48" | 17 | 05'08" | 01:30'56" | 18 | 05'28" | 01:36'24" | 19 | 05'35" | 01:41'59" | 20 | 05'39" | 01:47'38" | 21 | 05'12" | 01:52'50" | 22 | 05'23" | 01:58'13" | 23 | 05'27" | 02:03'40" | 24 | 13'10" | 02:16'50" | 25 | 00'01" | 02:16'51" | 26 | 03'20" | 02:20'11" | 27 | 05'31" | 02:25'42" | 28 | 05'34" | 02:31'16" | 29 | 05'44" | 02:37'00" | 30 | 05'35" | 02:42'35" | 31 | 05'53" | 02:48'28" | 32 | 05'52" | 02:54'20" | 33 | 05'30" | 02:59'50" | 34 | 05'45" | 03:05'35" | 35 | 14'43" | 03:20'18" | 36 | 00'02" | 03:20'20" | 37 | 03'30" | 03:23'50" | 38 | 06'15" | 03:30'05" | 39 | 05'55" | 03:36'00" | 40 | 06'00" | 03:42'00" | 41 | 05'18" | 03:47'18" | 42 | 06'03" | 03:53'21" | 43 | 05'04" | 03:58'25" | 42.9 | -3'-41" | 03:58'41" |
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