11.0 km | 00:59:29 | 05:23/km日期: 2017-02-13 17:23 - 卡路里: 755 Cal - 總步數: 9890 - 平均步頻: 166 - 平均步幅: 111 cm - 溫度: 22°C - 濕度: 41%
Pace: 05'26" / 05'00" / 04'39" / 04'57" / 05'30" / 05'35" / 06'33" / 05'39" / 05'33" / 05'03" / 05'19" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'47") | 1008 / 1008 | 171 / 108 |
2 | | 04'57" (+00'21") | 1007 / 2015 | 173 / 116 |
3 | | 04'36" | 1008 / 3024 | 172 / 125 |
4 | | 04'57" (+00'21") | 1007 / 4031 | 174 / 115 |
5 | | 05'26" (+00'50") | 1000 / 5032 | 172 / 106 |
6 | | 05'35" (+00'59") | 1006 / 6039 | 166 / 107 |
7 | | 06'30" (+01'54") | 1007 / 7047 | 143 / 106 |
8 | | 05'36" (+01'00") | 1003 / 8050 | 166 / 106 |
9 | | 05'29" (+00'53") | 1000 / 9051 | 170 / 106 |
10 | | 05'04" (+00'28") | 1007 / 10058 | 161 / 122 |
11 | | 05'15" (+00'39") | 1008 / 11067 | 163 / 116 |
2月累積里程 : 97.25 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'00" | 00:10'26" |
3 | 04'39" | 00:15'05" |
4 | 04'57" | 00:20'02" |
5 | 05'30" | 00:25'32" |
6 | 05'35" | 00:31'07" |
7 | 06'33" | 00:37'40" |
8 | 05'39" | 00:43'19" |
9 | 05'33" | 00:48'52" |
10 | 05'03" | 00:53'55" |
11 | 05'19" | 00:59'14" |
11.0 | 06'16" | 00:59'29" |