13.3 km | 01:15:56 | 05:43/km日期: 2017-02-14 17:42 - 卡路里: 715 Cal - 總步數: 13344 - 平均步頻: 175 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 65%
Pace: 06'45" / 06'19" / 06'18" / 05'40" / 05'39" / 05'36" / 05'37" / 05'09" / 05'10" / 05'12" / 05'36" / 05'39" / 05'31" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+01'36") | 1002 / 1002 | 170 / 87 |
2 | | 06'16" (+01'09") | 1007 / 2010 | 174 / 91 |
3 | | 06'15" (+01'08") | 1005 / 3015 | 173 / 92 |
4 | | 05'39" (+00'32") | 1002 / 4018 | 176 / 100 |
5 | | 05'39" (+00'32") | 1000 / 5018 | 176 / 100 |
6 | | 05'36" (+00'29") | 1008 / 6026 | 177 / 100 |
7 | | 05'35" (+00'28") | 1005 / 7032 | 174 / 102 |
8 | | 05'07" | 1005 / 8038 | 178 / 109 |
9 | | 05'08" (+00'01") | 1004 / 9043 | 178 / 108 |
10 | | 05'11" (+00'04") | 1001 / 10044 | 177 / 108 |
11 | | 05'36" (+00'29") | 1007 / 11052 | 175 / 101 |
12 | | 05'35" (+00'28") | 1001 / 12053 | 177 / 100 |
13 | | 05'30" (+00'23") | 1001 / 13054 | 178 / 101 |
14 | | 06'41" (+01'34") | 253 / 13308 | 167 / 89 |
2月累積里程 : 185.26 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'19" | 00:13'04" |
3 | 06'18" | 00:19'22" |
4 | 05'40" | 00:25'02" |
5 | 05'39" | 00:30'41" |
6 | 05'36" | 00:36'17" |
7 | 05'37" | 00:41'54" |
8 | 05'09" | 00:47'03" |
9 | 05'10" | 00:52'13" |
10 | 05'12" | 00:57'25" |
11 | 05'36" | 01:03'01" |
12 | 05'39" | 01:08'40" |
13 | 05'31" | 01:14'11" |
13.3 | 06'53" | 01:15'56" |