恭喜完成了初半馬 半馬 | 02:32:04 | 07:12/km | 第1半馬官方成績 |
日期 | 2017-02-19 |
成績 | 02:32:04 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:12/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'36" | 01:08'39" |
| 00:38'03" (+07'27") |
| 00:39'55" (+09'19") | 01:21'19" (+12'40") |
| 00:41'24" (+10'48") |
|
日期: 2017-02-19 06:30 - 總爬升: 267 m - 卡路里: 1083 Cal - 溫度: 17°C - 濕度: 88%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" | 995 / 995 |
2 | | 05'37" (+00'47") | 1008 / 2004 |
3 | | 05'53" (+01'03") | 997 / 3001 |
4 | | 06'23" (+01'33") | 1003 / 4005 |
5 | | 07'57" (+03'07") | 1012 / 5018 |
6 | | 08'31" (+03'41") | 997 / 6015 |
7 | | 08'19" (+03'29") | 1007 / 7023 |
8 | | 08'08" (+03'18") | 997 / 8021 |
9 | | 06'31" (+01'41") | 1002 / 9023 |
10 | | 06'18" (+01'28") | 1004 / 10028 |
11 | | 07'02" (+02'12") | 1004 / 11032 |
12 | | 07'50" (+03'00") | 1009 / 12042 |
13 | | 08'57" (+04'07") | 1002 / 13044 |
14 | | 07'53" (+03'03") | 996 / 14040 |
15 | | 08'14" (+03'24") | 1013 / 15054 |
16 | | 06'09" (+01'19") | 999 / 16053 |
17 | | 07'47" (+02'57") | 1002 / 17055 |
18 | | 09'49" (+04'59") | 1006 / 18062 |
19 | | 08'53" (+04'03") | 1004 / 19066 |
20 | | 08'44" (+03'54") | 998 / 20065 |
21 | | 08'52" (+04'02") | 183 / 20248 |
賽前宣言: 自己練習已經跑過好幾次半馬,終於有機會參加比賽,不過離我家好遠啊啊,當天可能要4點起床~
賽後評分: 後面補給站不夠密集
給 3 星 2月累積里程 :
100.25 km ASICS PATRIOT 7 累積 :
313.7 kmAndroid - Sony C5502 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 05'36" | 00:10'29" |
3 | 05'53" | 00:16'22" |
4 | 06'25" | 00:22'47" |
5 | 07'49" | 00:30'36" |
6 | 08'36" | 00:39'12" |
7 | 08'26" | 00:47'38" |
8 | 08'08" | 00:55'46" |
9 | 06'31" | 01:02'17" |
10 | 06'22" | 01:08'39" |
11 | 06'57" | 01:15'36" |
12 | 07'55" | 01:23'31" |
13 | 08'52" | 01:32'23" |
14 | 07'57" | 01:40'20" |
15 | 08'14" | 01:48'34" |
16 | 06'10" | 01:54'44" |
17 | 07'47" | 02:02'31" |
18 | 09'43" | 02:12'14" |
19 | 08'59" | 02:21'13" |
20 | 08'45" | 02:29'58" |
20.2 | 11'03" | 02:32'04" |