42.7 km | 05:03:25 | 07:06/km日期: 2017-02-19 04:08 - 總爬升: 284 m - 卡路里: 2306 Cal - 總步數: 49836 - 平均步頻: 164 - 平均步幅: 85 cm - 溫度: 13°C - 濕度: 96
Pace: 06'33" / 06'18" / 06'14" / 06'19" / 06'23" / 06'18" / 06'33" / 06'28" / 06'28" / 06'35" / 06'36" / 06'27" / 06'47" / 06'26" / 06'22" / 06'10" / 06'21" / 06'08" / 06'24" / 06'15" / 06'14" / 20'25" / 06'52" / 07'08" / 07'31" / 07'14" / 06'58" / 07'53" / 07'27" / 06'53" / 06'20" / 13'38" / 05'45" / 05'54" / 06'23" / 06'44" / 05'50" / 05'55" / 06'57" / 06'39" / 08'00" / 06'59" / 07'52" /
2月累積里程 :
128.09 km Y拖 累積 :
21657.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'18" | 00:12'51" |
3 | 06'14" | 00:19'05" |
4 | 06'19" | 00:25'24" |
5 | 06'23" | 00:31'47" |
6 | 06'18" | 00:38'05" |
7 | 06'33" | 00:44'38" |
8 | 06'28" | 00:51'06" |
9 | 06'28" | 00:57'34" |
10 | 06'35" | 01:04'09" |
11 | 06'36" | 01:10'45" |
12 | 06'27" | 01:17'12" |
13 | 06'47" | 01:23'59" |
14 | 06'26" | 01:30'25" |
15 | 06'22" | 01:36'47" |
16 | 06'10" | 01:42'57" |
17 | 06'21" | 01:49'18" |
18 | 06'08" | 01:55'26" |
19 | 06'24" | 02:01'50" |
20 | 06'15" | 02:08'05" |
21 | 06'14" | 02:14'19" |
22 | 20'25" | 02:34'44" |
23 | 06'52" | 02:41'36" |
24 | 07'08" | 02:48'44" |
25 | 07'31" | 02:56'15" |
26 | 07'14" | 03:03'29" |
27 | 06'58" | 03:10'27" |
28 | 07'53" | 03:18'20" |
29 | 07'27" | 03:25'47" |
30 | 06'53" | 03:32'40" |
31 | 06'20" | 03:39'00" |
32 | 13'38" | 03:52'38" |
33 | 05'45" | 03:58'23" |
34 | 05'54" | 04:04'17" |
35 | 06'23" | 04:10'40" |
36 | 06'44" | 04:17'24" |
37 | 05'50" | 04:23'14" |
38 | 05'55" | 04:29'09" |
39 | 06'57" | 04:36'06" |
40 | 06'39" | 04:42'45" |
41 | 08'00" | 04:50'45" |
42 | 06'59" | 04:57'44" |
42.7 | 07'52" | 05:03'25" |