7.3 km | 02:19:59 | 19:09/km日期: 2017-02-19 09:04 - 卡路里: 280 Cal - 平均步頻: 134 - 溫度: 17°C - 濕度: 79%
Pace: 22'38" / 29'52" / 26'17" / 12'37" / 11'45" / 19'57" / 12'31" / 14'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 22'29" (+06'39") | 1000 / 1000 |
2 | | 01:03'57" (+48'07") | 210 / 1210 |
3 | | 24'33" (+08'43") | 1681 / 2892 |
4 | | 15'50" | 2211 / 5103 |
5 | | 12'34" | 2203 / 7307 |
2月累積里程 : 199.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 22'38" | 00:22'38" |
2 | 29'52" | 00:52'30" |
3 | 26'17" | 01:18'47" |
4 | 12'37" | 01:31'24" |
5 | 11'45" | 01:43'09" |
6 | 19'57" | 02:03'06" |
7 | 12'31" | 02:15'37" |
7.3 | 14'16" | 02:20'00" |