11.4 km | 01:09:36 | 06:06/km日期: 2017-02-20 18:19 - 地點: TKO大圈 - 卡路里: 656 Cal - 總步數: 12632 - 平均步頻: 181 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 73%
Pace: 06'52" / 06'13" / 06'15" / 06'06" / 06'19" / 05'35" / 06'00" / 05'50" / 05'46" / 05'50" / 06'10" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+01'04") | 1004 / 1004 | 173 / 84 |
| 2 | | 06'12" (+00'27") | 1001 / 2006 | 179 / 89 |
| 3 | | 06'13" (+00'28") | 1004 / 3011 | 181 / 88 |
| 4 | | 06'05" (+00'20") | 1000 / 4011 | 181 / 90 |
| 5 | | 06'19" (+00'34") | 1006 / 5017 | 169 / 93 |
| 6 | | 05'45" | 1005 / 6023 | 186 / 93 |
| 7 | | 05'58" (+00'13") | 1006 / 7029 | 184 / 90 |
| 8 | | 05'45" | 1004 / 8033 | 186 / 92 |
| 9 | | 05'47" (+00'02") | 1001 / 9034 | 185 / 93 |
| 10 | | 05'49" (+00'04") | 1002 / 10036 | 185 / 92 |
| 11 | | 06'07" (+00'22") | 1008 / 11045 | 184 / 88 |
| 12 | | 05'59" (+00'14") | 400 / 11446 | 182 / 91 |
2月累積里程 :
234.82 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15206.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'13" | 00:13'05" |
| 3 | 06'15" | 00:19'20" |
| 4 | 06'06" | 00:25'26" |
| 5 | 06'19" | 00:31'45" |
| 6 | 05'35" | 00:37'20" |
| 7 | 06'00" | 00:43'20" |
| 8 | 05'50" | 00:49'10" |
| 9 | 05'46" | 00:54'56" |
| 10 | 05'50" | 01:00'46" |
| 11 | 06'10" | 01:06'56" |
| 11.4 | 06'39" | 01:09'36" |
37927.1 km | 
673.4 km
展開計圈分析
留言 
