28.0 km | 03:10:33 | 06:48/km日期: 2017-02-20 21:41 - 地點: 自行車道 - 天氣: 涼爽 - 卡路里: 1790 Cal - 溫度: 19°C - 濕度: 78%
Pace: 06'18" / 06'36" / 06'43" / 06'36" / 06'18" / 06'25" / 06'04" / 06'35" / 06'20" / 06'10" / 06'15" / 07'14" / 06'00" / 06'13" / 06'43" / 06'21" / 06'10" / 08'46" / 06'30" / 06'34" / 06'45" / 07'45" / 06'55" / 07'05" / 08'40" / 06'52" / 07'36" / 07'26" / 31'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'14") | 993 / 993 |
| 2 | | 06'34" (+00'34") | 1003 / 1996 |
| 3 | | 06'42" (+00'42") | 1000 / 2997 |
| 4 | | 06'37" (+00'37") | 999 / 3996 |
| 5 | | 06'18" (+00'18") | 1011 / 5008 |
| 6 | | 06'22" (+00'22") | 1005 / 6014 |
| 7 | | 06'09" (+00'09") | 1001 / 7015 |
| 8 | | 06'34" (+00'34") | 1001 / 8017 |
| 9 | | 06'18" (+00'18") | 1000 / 9018 |
| 10 | | 06'08" (+00'08") | 1005 / 10023 |
| 11 | | 06'14" (+00'14") | 1000 / 11024 |
| 12 | | 07'12" (+01'12") | 989 / 12014 |
| 13 | | 06'00" | 1012 / 13027 |
| 14 | | 06'15" (+00'15") | 996 / 14023 |
| 15 | | 06'45" (+00'45") | 991 / 15014 |
| 16 | | 06'18" (+00'18") | 1005 / 16020 |
| 17 | | 06'09" (+00'09") | 1002 / 17023 |
| 18 | | 08'43" (+02'43") | 1014 / 18037 |
| 19 | | 06'29" (+00'29") | 991 / 19029 |
| 20 | | 06'32" (+00'32") | 1001 / 20030 |
| 21 | | 06'49" (+00'49") | 1007 / 21037 |
| 22 | | 07'43" (+01'43") | 1001 / 22038 |
| 23 | | 06'57" (+00'57") | 1010 / 23049 |
| 24 | | 07'01" (+01'01") | 994 / 24043 |
| 25 | | 08'41" (+02'41") | 1013 / 25056 |
| 26 | | 06'53" (+00'53") | 994 / 26051 |
| 27 | | 07'40" (+01'40") | 1017 / 27068 |
| 28 | | 07'26" (+01'26") | 993 / 28062 |
2月累積里程 :
134.30 km 
Saucony KINVARA 5 累積 :
1030.3 kmAndroid - asus ASUS_Z00UD 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'36" | 00:12'54" |
| 3 | 06'43" | 00:19'37" |
| 4 | 06'36" | 00:26'13" |
| 5 | 06'18" | 00:32'31" |
| 6 | 06'25" | 00:38'56" |
| 7 | 06'04" | 00:45'00" |
| 8 | 06'35" | 00:51'35" |
| 9 | 06'20" | 00:57'55" |
| 10 | 06'10" | 01:04'05" |
| 11 | 06'15" | 01:10'20" |
| 12 | 07'14" | 01:17'34" |
| 13 | 06'00" | 01:23'34" |
| 14 | 06'13" | 01:29'47" |
| 15 | 06'43" | 01:36'30" |
| 16 | 06'21" | 01:42'51" |
| 17 | 06'10" | 01:49'01" |
| 18 | 08'46" | 01:57'47" |
| 19 | 06'30" | 02:04'17" |
| 20 | 06'34" | 02:10'51" |
| 21 | 06'45" | 02:17'36" |
| 22 | 07'45" | 02:25'21" |
| 23 | 06'55" | 02:32'16" |
| 24 | 07'05" | 02:39'21" |
| 25 | 08'40" | 02:48'01" |
| 26 | 06'52" | 02:54'53" |
| 27 | 07'36" | 03:02'29" |
| 28 | 07'26" | 03:09'55" |
| 28.0 | 31'40" | 03:10'33" |
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