12.0 km | 00:54:43 | 04:33/km日期: 2017-02-23 18:25 - 卡路里: 759 Cal - 平均步頻: 196 - 溫度: 21°C - 濕度: 73%
Pace: 05'14" / 04'49" / 04'47" / 04'35" / 04'31" / 04'32" / 04'22" / 04'51" / 04'24" / 04'22" / 06'20" / 04'08" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+01'02") | 1000 / 1000 |
| 2 | | 04'48" (+00'36") | 1000 / 2000 |
| 3 | | 04'47" (+00'35") | 1000 / 3000 |
| 4 | | 04'34" (+00'22") | 1000 / 4000 |
| 5 | | 04'31" (+00'19") | 1000 / 5000 |
| 6 | | 04'32" (+00'20") | 1000 / 6000 |
| 7 | | 04'22" (+00'10") | 1000 / 7000 |
| 8 | | 04'31" (+00'19") | 1000 / 8000 |
| 9 | | 04'23" (+00'11") | 1000 / 9000 |
| 10 | | 04'22" (+00'10") | 1000 / 10000 |
| 11 | | 04'19" (+00'07") | 1000 / 11000 |
| 12 | | 04'12" | 1000 / 12000 |
| 13 | | 03'21" | 12 / 12012 |
2月累積里程 : 249.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'49" | 00:10'03" |
| 3 | 04'47" | 00:14'50" |
| 4 | 04'35" | 00:19'25" |
| 5 | 04'31" | 00:23'56" |
| 6 | 04'32" | 00:28'28" |
| 7 | 04'22" | 00:32'50" |
| 8 | 04'51" | 00:37'41" |
| 9 | 04'24" | 00:42'05" |
| 10 | 04'22" | 00:46'27" |
| 11 | 06'20" | 00:52'47" |
| 12 | 04'08" | 00:56'55" |
| 12.0 | 04'02" | 00:56'58" |
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