15.2 km | 01:23:18 | 05:28/km日期: 2017-02-26 08:08 - 總爬升: 143 m - 地點: 1.9+tvb工業村 - 卡路里: 875 Cal - 總步數: 15518 - 平均步頻: 186 - 平均步幅: 97 cm - 溫度: 12°C - 濕度: 75%
Pace: 06'24" / 05'55" / 05'22" / 05'20" / 05'48" / 05'31" / 05'33" / 05'18" / 05'35" / 05'11" / 05'38" / 05'06" / 04'55" / 05'20" / 05'11" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+01'30") | 1000 / 1000 | 178 / 87 |
| 2 | | 05'54" (+01'01") | 1002 / 2003 | 184 / 91 |
| 3 | | 05'21" (+00'28") | 1000 / 3003 | 188 / 99 |
| 4 | | 05'20" (+00'27") | 1007 / 4010 | 189 / 98 |
| 5 | | 05'44" (+00'51") | 1002 / 5012 | 183 / 95 |
| 6 | | 05'30" (+00'37") | 1002 / 6015 | 184 / 98 |
| 7 | | 05'33" (+00'40") | 1008 / 7023 | 186 / 96 |
| 8 | | 05'16" (+00'23") | 1007 / 8031 | 187 / 100 |
| 9 | | 05'32" (+00'39") | 1007 / 9039 | 175 / 102 |
| 10 | | 05'07" (+00'14") | 1008 / 10047 | 189 / 103 |
| 11 | | 05'34" (+00'41") | 1002 / 11050 | 185 / 96 |
| 12 | | 05'07" (+00'14") | 1007 / 12057 | 192 / 101 |
| 13 | | 04'53" | 1006 / 13063 | 192 / 106 |
| 14 | | 05'20" (+00'27") | 1008 / 14071 | 191 / 97 |
| 15 | | 05'06" (+00'13") | 1001 / 15073 | 190 / 102 |
| 16 | | 05'46" (+00'53") | 196 / 15269 | 185 / 93 |
2月累積里程 :
234.82 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15248.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'55" | 00:12'19" |
| 3 | 05'22" | 00:17'41" |
| 4 | 05'20" | 00:23'01" |
| 5 | 05'48" | 00:28'49" |
| 6 | 05'31" | 00:34'20" |
| 7 | 05'33" | 00:39'53" |
| 8 | 05'18" | 00:45'11" |
| 9 | 05'35" | 00:50'46" |
| 10 | 05'11" | 00:55'57" |
| 11 | 05'38" | 01:01'35" |
| 12 | 05'06" | 01:06'41" |
| 13 | 04'55" | 01:11'36" |
| 14 | 05'20" | 01:16'56" |
| 15 | 05'11" | 01:22'07" |
| 15.2 | 06'02" | 01:23'18" |
展開計圈分析
留言 
