12.0 km | 01:13:18 | 06:05/km日期: 2017-02-26 16:30 - 卡路里: 646 Cal - 溫度: 21°C - 濕度: 53%
Pace: 05'53" / 05'55" / 05'53" / 05'54" / 05'52" / 06'11" / 06'37" / 06'32" / 06'24" / 06'23" / 06'20" / 05'15" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'38") | 1000 / 1000 |
2 | | 05'54" (+00'39") | 1000 / 2000 |
3 | | 05'53" (+00'38") | 1000 / 3000 |
4 | | 05'53" (+00'38") | 1000 / 4000 |
5 | | 05'52" (+00'37") | 1000 / 5000 |
6 | | 06'10" (+00'55") | 1000 / 6000 |
7 | | 06'36" (+01'21") | 1000 / 7000 |
8 | | 06'32" (+01'17") | 1000 / 8000 |
9 | | 06'23" (+01'08") | 1000 / 9000 |
10 | | 06'23" (+01'08") | 1000 / 10000 |
11 | | 06'19" (+01'04") | 1000 / 11000 |
12 | | 05'15" | 1000 / 12000 |
13 | | 04'07" | 35 / 12035 |
2月累積里程 :
67.71 km MIZUNO wave rider 18 累積 :
2932.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'55" | 00:11'48" |
3 | 05'53" | 00:17'41" |
4 | 05'54" | 00:23'35" |
5 | 05'52" | 00:29'27" |
6 | 06'11" | 00:35'38" |
7 | 06'37" | 00:42'15" |
8 | 06'32" | 00:48'47" |
9 | 06'24" | 00:55'11" |
10 | 06'23" | 01:01'34" |
11 | 06'20" | 01:07'54" |
12 | 05'15" | 01:13'09" |
12.0 | 04'13" | 01:13'18" |