8.5 km | 01:05:51 | 07:47/km日期: 2017-03-01 18:34 - 卡路里: 456 Cal - 總步數: 5484 - 平均步頻: 83 - 平均步幅: 154 cm - 溫度: 21°C - 濕度: 64%
Pace: 05'47" / 04'49" / 05'22" / 05'17" / 06'33" / 08'36" / 06'09" / 06'18" / 37'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'55") | 1009 / 1009 | 99 / 174 |
2 | | 04'48" | 1000 / 2009 | 112 / 183 |
3 | | 05'20" (+00'32") | 1010 / 3020 | 96 / 193 |
4 | | 05'14" (+00'26") | 1001 / 4022 | 99 / 192 |
5 | | 06'30" (+01'42") | 1006 / 5028 | 83 / 184 |
6 | | 08'35" (+03'47") | 1001 / 6029 | 84 / 138 |
7 | | 06'08" (+01'20") | 1000 / 7030 | 85 / 189 |
8 | | 06'17" (+01'29") | 1001 / 8031 | 116 / 136 |
9 | | 37'04" (+32'16") | 457 / 8488 | 46 / 58 |
3月累積里程 : 218.93 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 04'49" | 00:10'36" |
3 | 05'22" | 00:15'58" |
4 | 05'17" | 00:21'15" |
5 | 06'33" | 00:27'48" |
6 | 08'36" | 00:36'24" |
7 | 06'09" | 00:42'33" |
8 | 06'18" | 00:48'51" |
8.5 | 37'11" | 01:05'51" |