11.1 km | 01:02:54 | 05:39/km日期: 2017-03-04 06:16 - 平均心率: 151 - 卡路里: 728 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 70%
Pace: 05'27" / 05'11" / 05'29" / 05'33" / 05'43" / 05'41" / 05'33" / 05'57" / 06'01" / 05'31" / 06'10" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'15") | 1000 / 1000 |
| 2 | | 05'11" | 1000 / 2000 |
| 3 | | 05'29" (+00'18") | 1000 / 3000 |
| 4 | | 05'32" (+00'21") | 1000 / 4000 |
| 5 | | 05'43" (+00'32") | 1000 / 5000 |
| 6 | | 05'40" (+00'29") | 1000 / 6000 |
| 7 | | 05'33" (+00'22") | 1000 / 7000 |
| 8 | | 05'56" (+00'45") | 1000 / 8000 |
| 9 | | 06'01" (+00'50") | 1000 / 9000 |
| 10 | | 05'30" (+00'19") | 1000 / 10000 |
| 11 | | 06'09" (+00'58") | 1000 / 11000 |
| 12 | | 05'58" (+00'47") | 106 / 11106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
133.12 km 
Adidas Takumi Ren 3 累積 :
1135.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'11" | 00:10'38" |
| 3 | 05'29" | 00:16'07" |
| 4 | 05'33" | 00:21'40" |
| 5 | 05'43" | 00:27'23" |
| 6 | 05'41" | 00:33'04" |
| 7 | 05'33" | 00:38'37" |
| 8 | 05'57" | 00:44'34" |
| 9 | 06'01" | 00:50'35" |
| 10 | 05'31" | 00:56'06" |
| 11 | 06'10" | 01:02'16" |
| 11.1 | 05'57" | 01:02'54" |
展開計圈分析
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