21.2 km | 02:18:56 | 06:33/km日期: 2017-03-04 06:15 - 總爬升: 135 m - 卡路里: 1143 Cal - 總步數: 22238 - 平均步頻: 160 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 82%
Pace: 06'50" / 06'38" / 06'28" / 06'37" / 06'42" / 06'11" / 06'22" / 06'38" / 06'19" / 06'22" / 06'28" / 07'04" / 06'04" / 07'28" / 06'22" / 08'00" / 08'53" / 05'21" / 05'18" / 05'19" / 05'43" / 10'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+01'35") | 1003 / 1003 | 172 / 85 |
| 2 | | 06'37" (+01'24") | 1000 / 2003 | 164 / 91 |
| 3 | | 06'32" (+01'19") | 1008 / 3011 | 171 / 88 |
| 4 | | 06'32" (+01'19") | 1006 / 4017 | 174 / 87 |
| 5 | | 06'43" (+01'30") | 1009 / 5027 | 168 / 88 |
| 6 | | 06'10" (+00'57") | 1005 / 6033 | 166 / 96 |
| 7 | | 06'17" (+01'04") | 1001 / 7034 | 174 / 91 |
| 8 | | 06'43" (+01'30") | 1006 / 8041 | 161 / 92 |
| 9 | | 06'24" (+01'11") | 1003 / 9044 | 172 / 90 |
| 10 | | 06'23" (+01'10") | 1002 / 10047 | 173 / 90 |
| 11 | | 06'27" (+01'14") | 1003 / 11050 | 174 / 88 |
| 12 | | 07'21" (+02'08") | 1004 / 12054 | 149 / 91 |
| 13 | | 06'17" (+01'04") | 1008 / 13063 | 164 / 96 |
| 14 | | 07'18" (+02'05") | 1003 / 14067 | 144 / 95 |
| 15 | | 08'24" (+03'11") | 1000 / 15067 | 127 / 93 |
| 16 | | 05'44" (+00'31") | 1000 / 16068 | 147 / 118 |
| 17 | | 09'06" (+03'53") | 1008 / 17077 | 108 / 100 |
| 18 | | 05'16" (+00'03") | 1000 / 18077 | 175 / 107 |
| 19 | | 05'13" | 1005 / 19083 | 176 / 108 |
| 20 | | 05'30" (+00'17") | 1001 / 20085 | 167 / 108 |
| 21 | | 05'45" (+00'32") | 1000 / 21085 | 162 / 106 |
| 22 | | 03'52" | 172 / 21258 | 174 / 148 |
3月累積里程 : 238.93 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'38" | 00:13'28" |
| 3 | 06'28" | 00:19'56" |
| 4 | 06'37" | 00:26'33" |
| 5 | 06'42" | 00:33'15" |
| 6 | 06'11" | 00:39'26" |
| 7 | 06'22" | 00:45'48" |
| 8 | 06'38" | 00:52'26" |
| 9 | 06'19" | 00:58'45" |
| 10 | 06'22" | 01:05'07" |
| 11 | 06'28" | 01:11'35" |
| 12 | 07'04" | 01:18'39" |
| 13 | 06'04" | 01:24'43" |
| 14 | 07'28" | 01:32'11" |
| 15 | 06'22" | 01:38'33" |
| 16 | 08'00" | 01:46'33" |
| 17 | 08'53" | 01:55'26" |
| 18 | 05'21" | 02:00'47" |
| 19 | 05'18" | 02:06'05" |
| 20 | 05'19" | 02:11'24" |
| 21 | 05'43" | 02:17'07" |
| 21.2 | 10'33" | 02:18'56" |
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