10.0 km | 01:00:59 | 06:05/km日期: 2017-03-12 10:34 - 卡路里: 390 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 86%
Pace: 05'59" / 06'06" / 06'03" / 06'14" / 05'59" / 06'10" / 05'53" / 06'10" / 06'05" / 06'18" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'05") | 1000 / 1000 |
| 2 | | 06'06" (+00'12") | 1000 / 2000 |
| 3 | | 06'02" (+00'08") | 1000 / 3000 |
| 4 | | 06'12" (+00'18") | 1000 / 4000 |
| 5 | | 05'59" (+00'05") | 1000 / 5000 |
| 6 | | 06'09" (+00'15") | 1000 / 6000 |
| 7 | | 05'54" | 1000 / 7000 |
| 8 | | 06'09" (+00'15") | 1000 / 8000 |
| 9 | | 06'04" (+00'10") | 1000 / 9000 |
| 10 | | 06'17" (+00'23") | 1000 / 10000 |
| 11 | | 04'36" | 8 / 10008 |
3月累積里程 : 130.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'06" | 00:12'05" |
| 3 | 06'03" | 00:18'08" |
| 4 | 06'14" | 00:24'22" |
| 5 | 05'59" | 00:30'21" |
| 6 | 06'10" | 00:36'31" |
| 7 | 05'53" | 00:42'24" |
| 8 | 06'10" | 00:48'34" |
| 9 | 06'05" | 00:54'39" |
| 10 | 06'18" | 01:00'57" |
| 10.0 | 03'46" | 01:00'59" |
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