9.5 km | 00:59:09 | 06:14/km日期: 2017-03-10 06:32 - 卡路里: 512 Cal - 總步數: 10776 - 平均步頻: 182 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 81%
Pace: 06'56" / 05'47" / 05'38" / 05'25" / 05'22" / 05'11" / 05'17" / 05'23" / 06'44" / 15'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+01'47") | 1006 / 1006 | 195 / 74 |
2 | | 05'46" (+00'40") | 1001 / 2008 | 200 / 86 |
3 | | 05'35" (+00'29") | 1006 / 3015 | 202 / 88 |
4 | | 05'25" (+00'19") | 1006 / 4022 | 202 / 90 |
5 | | 05'19" (+00'13") | 1009 / 5031 | 202 / 92 |
6 | | 05'06" | 1005 / 6036 | 202 / 96 |
7 | | 05'18" (+00'12") | 1004 / 7041 | 203 / 92 |
8 | | 05'21" (+00'15") | 1006 / 8048 | 200 / 93 |
9 | | 06'41" (+01'35") | 1002 / 9050 | 189 / 78 |
10 | | 15'12" (+10'06") | 485 / 9535 | 60 / 107 |
3月累積里程 :
414.18 km asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 05'47" | 00:12'43" |
3 | 05'38" | 00:18'21" |
4 | 05'25" | 00:23'46" |
5 | 05'22" | 00:29'08" |
6 | 05'11" | 00:34'19" |
7 | 05'17" | 00:39'36" |
8 | 05'23" | 00:44'59" |
9 | 06'44" | 00:51'43" |
9.5 | 15'19" | 00:59'09" |