13.3 km | 01:04:45 | 04:52/km日期: 2017-03-13 18:26 - 卡路里: 777 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 73%
Pace: 05'56" / 05'07" / 04'58" / 04'58" / 04'45" / 04'54" / 04'35" / 04'32" / 04'32" / 04'32" / 04'30" / 04'49" / 05'32" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'26") | 1000 / 1000 |
| 2 | | 05'06" (+00'36") | 1000 / 2000 |
| 3 | | 04'57" (+00'27") | 1000 / 3000 |
| 4 | | 04'58" (+00'28") | 1000 / 4000 |
| 5 | | 04'45" (+00'15") | 1000 / 5000 |
| 6 | | 04'53" (+00'23") | 1000 / 6000 |
| 7 | | 04'35" (+00'05") | 1000 / 7000 |
| 8 | | 04'31" (+00'01") | 1000 / 8000 |
| 9 | | 04'31" (+00'01") | 1000 / 9000 |
| 10 | | 04'31" (+00'01") | 1000 / 10000 |
| 11 | | 04'30" | 1000 / 11000 |
| 12 | | 04'49" (+00'19") | 1000 / 12000 |
| 13 | | 05'14" (+00'44") | 1000 / 13000 |
| 14 | | 04'51" (+00'21") | 284 / 13284 |
3月累積里程 :
245.46 km 
ASICS TARTHERZEAL 4 累積 :
3125.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'07" | 00:11'03" |
| 3 | 04'58" | 00:16'01" |
| 4 | 04'58" | 00:20'59" |
| 5 | 04'45" | 00:25'44" |
| 6 | 04'54" | 00:30'38" |
| 7 | 04'35" | 00:35'13" |
| 8 | 04'32" | 00:39'45" |
| 9 | 04'32" | 00:44'17" |
| 10 | 04'32" | 00:48'49" |
| 11 | 04'30" | 00:53'19" |
| 12 | 04'49" | 00:58'08" |
| 13 | 05'32" | 01:03'40" |
| 13.3 | 04'48" | 01:05'02" |
展開計圈分析
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