7.0 km | 00:46:45 | 06:40/km日期: 2017-03-14 09:07 - 總爬升: 115 m - 卡路里: 433 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 78%
Pace: 06'19" / 06'27" / 06'42" / 06'43" / 06'46" / 06'56" / 06'48" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" | 1000 / 1000 |
| 2 | | 06'27" (+00'08") | 1000 / 2000 |
| 3 | | 06'41" (+00'22") | 1000 / 3000 |
| 4 | | 06'42" (+00'23") | 1000 / 4000 |
| 5 | | 06'46" (+00'27") | 1000 / 5000 |
| 6 | | 06'55" (+00'36") | 1000 / 6000 |
| 7 | | 06'48" (+00'29") | 1000 / 7000 |
| 8 | | 06'12" | 10 / 7010 |
3月累積里程 : 219.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'27" | 00:12'46" |
| 3 | 06'42" | 00:19'28" |
| 4 | 06'43" | 00:26'11" |
| 5 | 06'46" | 00:32'57" |
| 6 | 06'56" | 00:39'53" |
| 7 | 06'48" | 00:46'41" |
| 7.0 | 06'34" | 00:46'45" |
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