9.6 km | 01:01:35 | 06:25/km日期: 2017-03-14 19:25 - 平均心率: 157 - 卡路里: 621 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 59%
Pace: 05'19" / 06'31" / 06'33" / 06'40" / 06'38" / 06'40" / 04'29" / 06'48" / 07'40" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'58") | 1000 / 1000 |
| 2 | | 06'14" (+02'03") | 1000 / 2000 |
| 3 | | 06'09" (+01'58") | 1000 / 3000 |
| 4 | | 05'55" (+01'44") | 281 / 3281 |
| 5 | | 40'29" (+36'18") | 51 / 3332 |
| 6 | | 04'15" (+00'04") | 412 / 3745 |
| 7 | | 04'33" (+00'22") | 411 / 4156 |
| 8 | | 04'30" (+00'19") | 413 / 4570 |
| 9 | | 27'19" (+23'08") | 91 / 4661 |
| 10 | | 04'25" (+00'14") | 399 / 5060 |
| 11 | | 04'33" (+00'22") | 407 / 5468 |
| 12 | | 04'27" (+00'16") | 408 / 5877 |
| 13 | | 26'52" (+22'41") | 95 / 5973 |
| 14 | | 04'29" (+00'18") | 400 / 6374 |
| 15 | | 04'34" (+00'23") | 406 / 6780 |
| 16 | | 04'29" (+00'18") | 404 / 7184 |
| 17 | | 30'33" (+26'22") | 84 / 7269 |
| 18 | | 04'30" (+00'19") | 402 / 7671 |
| 19 | | 04'38" (+00'27") | 406 / 8077 |
| 20 | | 04'11" | 411 / 8489 |
| 21 | | 37'05" (+32'54") | 66 / 8556 |
| 22 | | 07'08" (+02'57") | 1000 / 9556 |
| 23 | | 07'42" (+03'31") | 20 / 9577 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
3月累積里程 :
217.41 km 
NIKE ZOOM STREAK 6 藍 累積 :
432.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 06'31" | 00:11'50" |
| 3 | 06'33" | 00:18'23" |
| 4 | 06'40" | 00:25'03" |
| 5 | 06'38" | 00:31'41" |
| 6 | 06'40" | 00:38'21" |
| 7 | 04'29" | 00:42'50" |
| 8 | 06'48" | 00:49'38" |
| 9 | 07'40" | 00:57'18" |
| 9.6 | 07'08" | 01:01'25" |
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