8.7 km | 00:48:44 | 05:36/km日期: 2017-03-14 18:56 - 卡路里: 465 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 60%
Pace: 08'36" / 06'56" / 07'11" / 05'02" / 04'49" / 04'41" / 04'39" / 05'07" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+02'03") | 1000 / 1000 |
2 | | 06'55" (+02'17") | 1000 / 2000 |
3 | | 07'11" (+02'33") | 1000 / 3000 |
4 | | 05'01" (+00'23") | 1000 / 4000 |
5 | | 04'49" (+00'11") | 1000 / 5000 |
6 | | 04'41" (+00'03") | 1000 / 6000 |
7 | | 04'38" | 1000 / 7000 |
8 | | 05'07" (+00'29") | 1000 / 8000 |
9 | | 05'18" (+00'40") | 680 / 8680 |
3月累積里程 :
245.46 km Adidas Adizero Boston Boost 6 累積 :
2583.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'36" | 00:08'36" |
2 | 06'56" | 00:15'32" |
3 | 07'11" | 00:22'43" |
4 | 05'02" | 00:27'45" |
5 | 04'49" | 00:32'34" |
6 | 04'41" | 00:37'15" |
7 | 04'39" | 00:41'54" |
8 | 05'07" | 00:47'01" |
8.7 | 05'42" | 00:50'54" |