8.2 km | 01:00:48 | 07:26/km日期: 2017-03-15 20:03 - 卡路里: 357 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 60%
Pace: 06'28" / 07'11" / 07'14" / 07'46" / 07'36" / 07'26" / 07'45" / 08'06" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" | 1000 / 1000 |
| 2 | | 07'11" (+00'44") | 1000 / 2000 |
| 3 | | 07'13" (+00'46") | 1000 / 3000 |
| 4 | | 07'45" (+01'18") | 1000 / 4000 |
| 5 | | 07'36" (+01'09") | 1000 / 5000 |
| 6 | | 07'25" (+00'58") | 1000 / 6000 |
| 7 | | 07'44" (+01'17") | 1000 / 7000 |
| 8 | | 08'06" (+01'39") | 1000 / 8000 |
| 9 | | 07'35" (+01'08") | 166 / 8166 |
3月累積里程 : 103.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 07'11" | 00:13'39" |
| 3 | 07'14" | 00:20'53" |
| 4 | 07'46" | 00:28'39" |
| 5 | 07'36" | 00:36'15" |
| 6 | 07'26" | 00:43'41" |
| 7 | 07'45" | 00:51'26" |
| 8 | 08'06" | 00:59'32" |
| 8.2 | 07'35" | 01:00'48" |
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