7.0 km | 00:31:50 | 04:32/km日期: 2017-03-16 17:10 - 卡路里: 567 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 87%
Pace: 04'48" / 04'21" / 04'33" / 04'32" / 04'17" / 04'53" / 04'23" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'31") | 1000 / 1000 |
| 2 | | 04'21" (+00'05") | 1000 / 2000 |
| 3 | | 04'33" (+00'17") | 1000 / 3000 |
| 4 | | 04'32" (+00'16") | 1000 / 4000 |
| 5 | | 04'16" | 1000 / 5000 |
| 6 | | 04'52" (+00'36") | 1000 / 6000 |
| 7 | | 04'23" (+00'07") | 1000 / 7000 |
| 8 | | 03'33" | 14 / 7014 |
3月累積里程 : 68.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'21" | 00:09'09" |
| 3 | 04'33" | 00:13'42" |
| 4 | 04'32" | 00:18'14" |
| 5 | 04'17" | 00:22'31" |
| 6 | 04'53" | 00:27'24" |
| 7 | 04'23" | 00:31'47" |
| 7.0 | 03'20" | 00:31'50" |
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