| 200.0 km | 10:15:36 | 19.5 km/h官方成績 | 日期 | 2013-10-26 | 成績 | 10:15:36 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'28" (+18'38") | 00:36'18" (+15'52") | | 00:08'50" | | 00:09'23" (+00'33") | 00:20'26" | | 00:11'03" (+02'13") | | 00:11'39" (+02'49") | 00:22'29" (+02'03") | | 00:10'50" (+02'00") | | 00:11'14" (+02'24") | 00:40'03" (+19'37") | | 00:28'49" (+19'59") | | 00:10'29" (+01'39") | 00:21'03" (+00'37") | | 00:10'34" (+01'44") | | 00:13'11" (+04'21") | 00:24'33" (+04'07") | | 00:11'22" (+02'32") | | 00:14'26" (+05'36") | 00:32'56" (+12'30") | | 00:18'30" (+09'40") | | 00:12'32" (+03'42") | 00:22'10" (+01'44") | | 00:09'38" (+00'48") | | 00:12'32" (+03'42") | 00:43'47" (+23'21") | | 00:31'15" (+22'25") | | 00:12'55" (+04'05") | 00:27'45" (+07'19") | | 00:14'50" (+06'00") | | 00:13'37" (+04'47") | 00:35'21" (+14'55") | | 00:21'44" (+12'54") | | 00:49'44" (+40'54") | 01:03'07" (+42'41") | | 00:13'23" (+04'33") | | 00:26'16" (+17'26") | 00:38'21" (+17'55") | | 00:12'05" (+03'15") | | 00:12'18" (+03'28") | 00:28'27" (+08'01") | | 00:16'09" (+07'19") | | 00:15'08" (+06'18") | 00:26'11" (+05'45") | | 00:11'03" (+02'13") | | 00:18'06" (+09'16") | 00:39'23" (+18'57") | | 00:21'17" (+12'27") | | 00:11'02" (+02'12") | 00:26'00" (+05'34") | | 00:14'58" (+06'08") | | 00:11'33" (+02'43") | 00:25'04" (+04'38") | | 00:13'31" (+04'41") | | 00:16'44" (+07'54") | 00:00'00" | |
日期: 2013-10-26 08:00 - 總爬升: 1302 m - 卡路里: 4950 Cal - 溫度: 16°C - 濕度: 79% 10月累積里程 : 309.17 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 3.0 | 4.5 % | 2 | 26.9 | -1.8 % | 3 | 31.6 | -2.9 % | 4 | 40.9 | -2.3 % | 5 | 37.1 | -5.0 % | 6 | 35.6 | -3.9 % | 7 | 40.9 | -5.4 % | 8 | 25.5 | -1.0 % | 9 | 36.0 | 2.3 % | 10 | 36.0 | -1.1 % | 11 | 32.1 | -0.9 % | 12 | 32.4 | -0.4 % | 13 | 30.8 | -0.8 % | 14 | 32.7 | -0.8 % | 15 | 31.9 | -0.9 % | 16 | 28.6 | -1.1 % | 17 | 33.0 | 1.7 % | 18 | 35.6 | -1.1 % | 19 | 24.0 | 4.3 % | 20 | 20.3 | 5.5 % | 21 | 19.7 | 18.4 % | 22 | 26.1 | 11.0 % | 23 | 22.4 | 20.0 % | 24 | 35.6 | -7.5 % | 25 | 31.0 | -6.9 % | 26 | 30.8 | -3.4 % | 27 | 27.7 | 1.4 % | 28 | 26.7 | 1.6 % | 29 | 24.7 | 2.2 % | 30 | 29.5 | -2.8 % | 31 | 27.5 | 4.2 % | 32 | 28.8 | 3.4 % | 33 | 25.5 | 2.2 % | 34 | 23.2 | 7.3 % | 35 | 29.5 | -3.6 % | 36 | 28.1 | -2.2 % | 37 | 22.4 | 8.2 % | 38 | 3.5 | 4.3 % | 39 | 13.2 | 13.0 % | 40 | 24.8 | -8.5 % | 41 | 33.6 | -5.5 % | 42 | 30.3 | -3.7 % | 43 | 29.0 | -3.0 % | 44 | 27.9 | -2.9 % | 45 | 24.0 | 3.1 % | 46 | 25.4 | 10.3 % | 47 | 26.7 | -3.9 % | 48 | 31.6 | -3.0 % | 49 | 34.0 | -2.1 % | 50 | 26.3 | 3.9 % | 51 | 23.8 | 3.8 % | 52 | 18.0 | 8.0 % | 53 | 28.8 | -6.4 % | 54 | 18.3 | 7.7 % | 55 | 30.5 | -5.7 % | 56 | 29.0 | -3.2 % | 57 | 25.2 | 1.8 % | 58 | 27.1 | -0.7 % | 59 | 26.7 | 1.5 % | 60 | 24.5 | 2.5 % | 61 | 24.7 | 2.0 % | 62 | 24.5 | 1.5 % | 63 | 20.5 | 1.9 % | 64 | 19.1 | 3.4 % | 65 | 17.2 | 2.6 % | 66 | 19.3 | 3.0 % | 67 | 14.5 | 4.6 % | 68 | 9.5 | 5.3 % | 69 | 18.5 | 2.2 % | 70 | 36.4 | -5.1 % | 71 | 30.3 | -3.3 % | 72 | 20.1 | 3.4 % | 73 | 14.8 | 2.5 % | 74 | 31.9 | -1.7 % | 75 | 37.1 | -3.0 % | 76 | 32.1 | -3.0 % | 77 | 33.6 | -2.5 % | 78 | 37.5 | -4.5 % | 79 | 25.0 | -1.0 % | 80 | 30.3 | -1.9 % | 81 | 27.5 | -1.1 % | 82 | 24.5 | -1.2 % | 83 | 19.7 | 2.5 % | 84 | 24.3 | -1.6 % | 85 | 25.2 | -1.2 % | 86 | 4.1 | -1.4 % | 87 | 7.6 | 8.2 % | 88 | 19.9 | 3.3 % | 89 | 18.8 | 4.5 % | 90 | 22.4 | -2.2 % | 91 | 27.7 | -1.7 % | 92 | 20.0 | 1.7 % | 93 | 24.7 | -1.3 % | 94 | 20.8 | 1.8 % | 95 | 24.7 | -1.4 % | 96 | 13.6 | 2.8 % | 97 | 18.7 | 2.5 % | 98 | 27.7 | -0.9 % | 99 | 29.5 | -1.3 % | 100 | 20.0 | 2.0 % | 101 | 21.1 | -1.4 % | 102 | 28.1 | 2.3 % | 103 | 25.0 | -1.8 % | 104 | 20.3 | 3.0 % | 105 | 18.3 | 3.4 % | 106 | 21.8 | 1.6 % | 107 | 24.8 | -0.8 % | 108 | 20.5 | -1.1 % | 109 | 22.9 | 1.8 % | 110 | 5.4 | -1.4 % | 111 | 1.5 | 1.5 % | 112 | 21.7 | -0.9 % | 113 | 28.3 | -1.4 % | 114 | 25.9 | -0.9 % | 115 | 26.3 | -0.6 % | 116 | 21.7 | 1.3 % | 117 | 20.0 | -0.9 % | 118 | 23.8 | -1.0 % | 119 | 23.1 | -0.8 % | 120 | 24.0 | -1.2 % | 121 | 22.9 | 2.4 % | 122 | 19.4 | 6.8 % | 123 | 15.7 | 4.7 % | 124 | 11.7 | 5.8 % | 125 | 5.2 | 4.5 % | 126 | 16.4 | 3.0 % | 127 | 23.2 | -1.6 % | 128 | 35.0 | -3.7 % | 129 | 37.1 | -7.5 % | 130 | 23.8 | -1.0 % | 131 | 27.3 | -0.8 % | 132 | 25.7 | -1.4 % | 133 | 27.7 | -1.4 % | 134 | 20.8 | -1.4 % | 135 | 22.1 | 1.0 % | 136 | 18.5 | 1.7 % | 137 | 19.6 | 1.4 % | 138 | 18.4 | 1.8 % | 139 | 18.7 | 2.4 % | 140 | 17.9 | 1.8 % | 141 | 17.9 | 2.2 % | 142 | 19.6 | -0.6 % | 143 | 18.0 | 1.6 % | 144 | 20.1 | 1.3 % | 145 | 25.0 | -1.0 % | 146 | 22.6 | -1.2 % | 147 | 32.1 | -1.7 % | 148 | 29.5 | -1.3 % | 149 | 26.3 | -0.7 % | 150 | 27.1 | -0.7 % | 151 | 14.0 | -0.7 % | 152 | 23.7 | 1.2 % | 153 | 17.1 | 1.5 % | 154 | 16.7 | 2.2 % | 155 | 14.3 | 2.9 % | 156 | 17.3 | -1.0 % | 157 | 30.5 | -1.6 % | 158 | 31.0 | -1.1 % | 159 | 26.1 | 1.2 % | 160 | 5.2 | -1.1 % | 161 | 31.3 | -1.2 % | 162 | 28.1 | -1.0 % | 163 | 23.1 | -1.1 % | 164 | 28.8 | -1.1 % | 165 | 26.1 | -0.7 % | 166 | 26.7 | -0.8 % | 167 | 23.5 | 1.4 % | 168 | 18.1 | 1.4 % | 169 | 22.1 | 1.8 % | 170 | 14.5 | 3.2 % | 171 | 16.1 | 1.6 % | 172 | 24.7 | -2.0 % | 173 | 26.9 | -2.9 % | 174 | 40.4 | -1.7 % | 175 | 35.6 | -1.6 % | 176 | 31.0 | -1.5 % | 177 | 21.7 | -0.8 % | 178 | 16.1 | -1.2 % | 179 | 27.1 | -1.0 % | 180 | 20.8 | -1.0 % | 181 | 20.0 | 2.0 % | 182 | 18.9 | 3.7 % | 183 | 19.4 | 3.3 % | 184 | 14.8 | 4.2 % | 185 | 17.6 | 5.2 % | 186 | 13.3 | 3.1 % | 187 | 26.3 | 1.8 % | 188 | 3.2 | -2.0 % | 188.0 | 4.0 | 0.0 % |
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