5.8 km | 00:30:17 | 05:13/km日期: 2017-03-17 18:24 - 卡路里: 404 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 80%
Pace: 05'34" / 04'44" / 04'39" / 04'38" / 06'24" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'56") | 1000 / 1000 |
2 | | 04'43" (+00'05") | 1000 / 2000 |
3 | | 04'38" | 1000 / 3000 |
4 | | 04'38" | 1000 / 4000 |
5 | | 06'23" (+01'45") | 1000 / 5000 |
6 | | 05'22" (+00'44") | 801 / 5801 |
3月累積里程 : 195.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 04'44" | 00:10'18" |
3 | 04'39" | 00:14'57" |
4 | 04'38" | 00:19'35" |
5 | 06'24" | 00:25'59" |
5.8 | 05'21" | 00:30'17" |