10.0 km | 00:55:34 | 05:33/km日期: 2017-03-27 17:55 - 卡路里: 685 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 55%
Pace: 06'30" / 05'54" / 05'40" / 05'27" / 05'29" / 05'35" / 05'07" / 05'25" / 05'19" / 04'59" / 27'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'31") | 1000 / 1000 |
| 2 | | 05'54" (+00'55") | 1000 / 2000 |
| 3 | | 05'39" (+00'40") | 1000 / 3000 |
| 4 | | 05'27" (+00'28") | 1000 / 4000 |
| 5 | | 05'28" (+00'29") | 1000 / 5000 |
| 6 | | 05'34" (+00'35") | 1000 / 6000 |
| 7 | | 05'06" (+00'07") | 1000 / 7000 |
| 8 | | 05'25" (+00'26") | 1000 / 8000 |
| 9 | | 05'18" (+00'19") | 1000 / 9000 |
| 10 | | 04'59" | 1000 / 10000 |
| 11 | | 13'02" (+08'03") | 11 / 10011 |
3月累積里程 : 295.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'54" | 00:12'24" |
| 3 | 05'40" | 00:18'04" |
| 4 | 05'27" | 00:23'31" |
| 5 | 05'29" | 00:29'00" |
| 6 | 05'35" | 00:34'35" |
| 7 | 05'07" | 00:39'42" |
| 8 | 05'25" | 00:45'07" |
| 9 | 05'19" | 00:50'26" |
| 10 | 04'59" | 00:55'25" |
| 10.0 | 27'52" | 00:55'45" |
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