11.2 km | 00:56:58 | 05:05/km日期: 2017-03-29 17:33 - 卡路里: 764 Cal - 總步數: 9964 - 平均步頻: 174 - 平均步幅: 112 cm - 溫度: 27°C - 濕度: 42%
Pace: 05'42" / 05'21" / 04'58" / 04'52" / 04'42" / 04'23" / 04'22" / 05'11" / 05'19" / 05'25" / 05'34" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+01'23") | 1008 / 1008 | 168 / 104 |
| 2 | | 05'17" (+00'58") | 1000 / 2008 | 173 / 108 |
| 3 | | 04'55" (+00'36") | 1006 / 3015 | 178 / 113 |
| 4 | | 04'50" (+00'31") | 1004 / 4020 | 179 / 115 |
| 5 | | 04'41" (+00'22") | 1000 / 5020 | 180 / 118 |
| 6 | | 04'22" (+00'03") | 1007 / 6027 | 184 / 123 |
| 7 | | 04'19" | 1000 / 7028 | 184 / 125 |
| 8 | | 05'12" (+00'53") | 1004 / 8033 | 171 / 111 |
| 9 | | 05'15" (+00'56") | 1000 / 9033 | 170 / 111 |
| 10 | | 05'26" (+01'07") | 1003 / 10037 | 168 / 109 |
| 11 | | 05'35" (+01'16") | 1003 / 11040 | 171 / 104 |
| 12 | | 05'58" (+01'39") | 175 / 11216 | 165 / 101 |
3月累積里程 : 117.64 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'21" | 00:11'03" |
| 3 | 04'58" | 00:16'01" |
| 4 | 04'52" | 00:20'53" |
| 5 | 04'42" | 00:25'35" |
| 6 | 04'23" | 00:29'58" |
| 7 | 04'22" | 00:34'20" |
| 8 | 05'11" | 00:39'31" |
| 9 | 05'19" | 00:44'50" |
| 10 | 05'25" | 00:50'15" |
| 11 | 05'34" | 00:55'49" |
| 11.2 | 06'32" | 00:56'58" |
展開計圈分析
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