7.0 km | 00:37:42 | 05:23/km日期: 2017-04-01 17:12 - 卡路里: 418 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 60%
Pace: 03'01" / 05'22" / 05'23" / 05'18" / 05'20" / 05'16" / 05'13" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'38") | 1000 / 1000 |
| 2 | | 05'21" (+00'09") | 1000 / 2000 |
| 3 | | 05'22" (+00'10") | 1000 / 3000 |
| 4 | | 05'17" (+00'05") | 1000 / 4000 |
| 5 | | 05'20" (+00'08") | 1000 / 5000 |
| 6 | | 05'16" (+00'04") | 1000 / 6000 |
| 7 | | 05'12" | 1000 / 7000 |
| 8 | | 02'12" | 3 / 7003 |
4月累積里程 : 31.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'01" | 00:03'01" |
| 2 | 05'22" | 00:08'23" |
| 3 | 05'23" | 00:13'46" |
| 4 | 05'18" | 00:19'04" |
| 5 | 05'20" | 00:24'24" |
| 6 | 05'16" | 00:29'40" |
| 7 | 05'13" | 00:34'53" |
| 7.0 | 04'19" | 00:34'54" |
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