5.8 km | 00:33:11 | 05:42/km日期: 2017-04-03 10:05 - 卡路里: 380 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 48%
Pace: 06'09" / 05'39" / 06'59" / 05'33" / 05'39" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'03") | 466 / 466 |
2 | | 06'03" (+00'45") | 466 / 932 |
3 | | 05'54" (+00'36") | 466 / 1399 |
4 | | 05'38" (+00'20") | 469 / 1868 |
5 | | 05'41" (+00'23") | 467 / 2336 |
6 | | 05'44" (+00'26") | 463 / 2799 |
7 | | 05'31" (+00'13") | 501 / 3301 |
8 | | 05'38" (+00'20") | 500 / 3801 |
9 | | 05'26" (+00'08") | 497 / 4299 |
10 | | 05'40" (+00'22") | 496 / 4795 |
11 | | 05'39" (+00'21") | 519 / 5314 |
12 | | 05'18" | 481 / 5796 |
13 | | 05'20" (+00'02") | 14 / 5810 |
4月累積里程 : 69.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'39" | 00:11'48" |
3 | 06'59" | 00:18'47" |
4 | 05'33" | 00:24'20" |
5 | 05'39" | 00:29'59" |
5.8 | 05'24" | 00:34'22" |