12.0 km | 01:11:48 | 05:58/km日期: 2017-04-08 06:37 - 地點: *** - 天氣: *** - 卡路里: 681 Cal - 溫度: 20°C - 濕度: 90%
Pace: 06'00" / 06'03" / 06'02" / 06'08" / 06'12" / 07'20" / 05'57" / 05'51" / 05'46" / 05'36" / 05'29" / 05'22" / 01'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'38") | 1000 / 1000 |
| 2 | | 06'03" (+00'42") | 1000 / 2000 |
| 3 | | 06'02" (+00'41") | 1000 / 3000 |
| 4 | | 06'07" (+00'46") | 1000 / 4000 |
| 5 | | 06'12" (+00'51") | 1000 / 5000 |
| 6 | | 07'19" (+01'58") | 1000 / 6000 |
| 7 | | 05'57" (+00'36") | 1000 / 7000 |
| 8 | | 05'50" (+00'29") | 1000 / 8000 |
| 9 | | 05'45" (+00'24") | 1000 / 9000 |
| 10 | | 05'36" (+00'15") | 1000 / 10000 |
| 11 | | 05'29" (+00'08") | 1000 / 11000 |
| 12 | | 05'21" | 1000 / 12000 |
| 13 | | 04'50" | 9 / 12009 |
4月累積里程 :
200.11 km 
Mizuno WAVE RIDER 18 SW(黃) 累積 :
1515.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'03" | 00:12'03" |
| 3 | 06'02" | 00:18'05" |
| 4 | 06'08" | 00:24'13" |
| 5 | 06'12" | 00:30'25" |
| 6 | 07'20" | 00:37'45" |
| 7 | 05'57" | 00:43'42" |
| 8 | 05'51" | 00:49'33" |
| 9 | 05'46" | 00:55'19" |
| 10 | 05'36" | 01:00'55" |
| 11 | 05'29" | 01:06'24" |
| 12 | 05'22" | 01:11'46" |
| 12.0 | 01'46" | 01:11'47" |
展開計圈分析
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