| 硬到嫑嫑的北橫超馬58K
從沒想過會用自己的雙腳奔馳在北橫公路上，從桃園復興跑到宜蘭三星。
近30公里的上坡，緊接著10餘公里的陡下坡，最後再送上一隻緩上緩下的半馬，讓雙腳的乳酸堆積到滿點！
好在沿途有豐盛的補給、優美的林相、新鮮的空氣、互相鼓勵扶持前進的路人甲乙丙，還有一起早出晚歸，賽前賽後打屁聊天，舒緩緊張氣氛的興隆路跑團團員，替我的初超馬賽事留下滿滿滿的美好回憶。
原本還想集個超馬小三元的，不過跑完北橫之後已經打消這個念頭，因為真的太硬惹，沒有下一場啦！！！ 賽前宣言: 初超馬，跑跑看！ 賽後評分: 給 4 星  4月累積里程 : 207.75 km  skechers gorun ultra r 累積 : 1249.4 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'03" | 00:07'03" | | 2 | 07'12" | 00:14'15" | | 3 | 06'44" | 00:20'59" | | 4 | 07'18" | 00:28'17" | | 5 | 10'16" | 00:38'33" | | 6 | 07'48" | 00:46'21" | | 7 | 07'21" | 00:53'42" | | 8 | 07'10" | 01:00'52" | | 9 | 08'08" | 01:09'00" | | 10 | 11'42" | 01:20'42" | | 11 | 07'16" | 01:27'58" | | 12 | 07'09" | 01:35'07" | | 13 | 06'46" | 01:41'53" | | 14 | 08'02" | 01:49'55" | | 15 | 06'47" | 01:56'42" | | 16 | 11'04" | 02:07'46" | | 17 | 06'54" | 02:14'40" | | 18 | 07'53" | 02:22'33" | | 19 | 08'45" | 02:31'18" | | 20 | 13'46" | 02:45'04" | | 21 | 07'31" | 02:52'35" | | 22 | 10'52" | 03:03'27" | | 23 | 06'39" | 03:10'06" | | 24 | 07'52" | 03:17'58" | | 25 | 13'55" | 03:31'53" | | 26 | 07'15" | 03:39'08" | | 27 | 06'26" | 03:45'34" | | 28 | 06'10" | 03:51'44" | | 29 | 07'25" | 03:59'09" | | 30 | 05'52" | 04:05'01" | | 31 | 07'38" | 04:12'39" | | 32 | 13'40" | 04:26'19" | | 33 | 05'48" | 04:32'07" | | 34 | 05'51" | 04:37'58" | | 35 | 05'55" | 04:43'53" | | 36 | 06'09" | 04:50'02" | | 37 | 06'10" | 04:56'12" | | 38 | 15'15" | 05:11'27" | | 39 | 08'20" | 05:19'47" | | 40 | 06'15" | 05:26'02" | | 41 | 07'18" | 05:33'20" | | 42 | 07'14" | 05:40'34" | | 43 | 12'20" | 05:52'54" | | 44 | 07'48" | 06:00'42" | | 45 | 07'04" | 06:07'46" | | 46 | 06'26" | 06:14'12" | | 47 | 07'25" | 06:21'37" | | 48 | 07'39" | 06:29'16" | | 49 | 07'41" | 06:36'57" | | 50 | 11'56" | 06:48'53" | | 51 | 06'03" | 06:54'56" | | 52 | 08'37" | 07:03'33" | | 53 | 10'30" | 07:14'03" | | 54 | 07'12" | 07:21'15" | | 55 | 07'31" | 07:28'46" | | 56 | 06'56" | 07:35'42" | | 57 | 06'37" | 07:42'19" | | 58 | 06'55" | 07:49'14" | | 58.2 | 07'45" | 07:50'59" |
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58.0 km | 07:52:20 | 08:08/km | 第5馬
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