41.2 km | 04:31:09 | 06:35/km日期: 2017-04-16 06:00 - 總爬升: 310 m - 卡路里: 2854 Cal - 溫度: 24°C - 濕度: 78%
Pace: 06'16" / 05'55" / 06'00" / 05'40" / 05'15" / 05'25" / 05'34" / 05'57" / 05'44" / 06'05" / 05'47" / 05'55" / 06'11" / 05'34" / 06'22" / 05'59" / 06'48" / 05'44" / 06'11" / 06'37" / 06'17" / 06'15" / 06'58" / 06'08" / 08'02" / 06'22" / 07'52" / 06'07" / 14'16" / 00'11" / 05'08" / 08'28" / 06'49" / 07'39" / 06'41" / 06'43" / 08'38" / 07'50" / 06'58" / 08'10" / 06'43" / 21'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'57") | 987 / 987 |
| 2 | | 05'50" (+00'32") | 1012 / 1999 |
| 3 | | 06'03" (+00'45") | 991 / 2991 |
| 4 | | 05'38" (+00'20") | 1020 / 4011 |
| 5 | | 05'18" | 989 / 5000 |
| 6 | | 05'21" (+00'03") | 1009 / 6010 |
| 7 | | 05'33" (+00'15") | 1000 / 7010 |
| 8 | | 05'57" (+00'39") | 997 / 8007 |
| 9 | | 05'44" (+00'26") | 1015 / 9023 |
| 10 | | 06'05" (+00'47") | 1003 / 10026 |
| 11 | | 05'47" (+00'29") | 993 / 11020 |
| 12 | | 05'53" (+00'35") | 1004 / 12025 |
| 13 | | 06'10" (+00'52") | 1015 / 13041 |
| 14 | | 05'34" (+00'16") | 995 / 14036 |
| 15 | | 06'18" (+01'00") | 994 / 15030 |
| 16 | | 06'02" (+00'44") | 1009 / 16040 |
| 17 | | 06'44" (+01'26") | 1005 / 17045 |
| 18 | | 05'50" (+00'32") | 1001 / 18046 |
| 19 | | 06'07" (+00'49") | 993 / 19039 |
| 20 | | 06'37" (+01'19") | 1013 / 20053 |
| 21 | | 06'19" (+01'01") | 996 / 21049 |
| 22 | | 06'08" (+00'50") | 1010 / 22060 |
| 23 | | 06'57" (+01'39") | 998 / 23059 |
| 24 | | 06'17" (+00'59") | 1008 / 24068 |
| 25 | | 07'54" (+02'36") | 992 / 25060 |
| 26 | | 06'26" (+01'08") | 1004 / 26065 |
| 27 | | 07'50" (+02'32") | 1014 / 27079 |
| 28 | | 06'08" (+00'50") | 996 / 28076 |
| 29 | | 06'35" (+01'17") | 2096 / 30173 |
| 30 | | 12'11" (+06'53") | 15 / 30188 |
| 31 | | 06'29" (+01'11") | 903 / 31092 |
| 32 | | 08'18" (+03'00") | 1000 / 32093 |
| 33 | | 06'47" (+01'29") | 997 / 33091 |
| 34 | | 07'36" (+02'18") | 1045 / 34136 |
| 35 | | 06'42" (+01'24") | 999 / 35135 |
| 36 | | 06'42" (+01'24") | 996 / 36132 |
| 37 | | 08'31" (+03'13") | 1002 / 37135 |
| 38 | | 08'00" (+02'42") | 1005 / 38140 |
| 39 | | 07'20" (+02'02") | 998 / 39139 |
| 40 | | 07'37" (+02'19") | 1002 / 40141 |
| 41 | | 06'42" (+01'24") | 1004 / 41145 |
| 42 | | 17'36" (+12'18") | 176 / 41321 |
跑完了！
怎麼少計一圈呢？
哈利路亞！感謝主，真的無傷完跑耶！
4月累積里程 : 176.84 km
Android - asus ASUS_Z012DA 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'55" | 00:12'11" |
| 3 | 06'00" | 00:18'11" |
| 4 | 05'40" | 00:23'51" |
| 5 | 05'15" | 00:29'06" |
| 6 | 05'25" | 00:34'31" |
| 7 | 05'34" | 00:40'05" |
| 8 | 05'57" | 00:46'02" |
| 9 | 05'44" | 00:51'46" |
| 10 | 06'05" | 00:57'51" |
| 11 | 05'47" | 01:03'38" |
| 12 | 05'55" | 01:09'33" |
| 13 | 06'11" | 01:15'44" |
| 14 | 05'34" | 01:21'18" |
| 15 | 06'22" | 01:27'40" |
| 16 | 05'59" | 01:33'39" |
| 17 | 06'48" | 01:40'27" |
| 18 | 05'44" | 01:46'11" |
| 19 | 06'11" | 01:52'22" |
| 20 | 06'37" | 01:58'59" |
| 21 | 06'17" | 02:05'16" |
| 22 | 06'15" | 02:11'31" |
| 23 | 06'58" | 02:18'29" |
| 24 | 06'08" | 02:24'37" |
| 25 | 08'02" | 02:32'39" |
| 26 | 06'22" | 02:39'01" |
| 27 | 07'52" | 02:46'53" |
| 28 | 06'07" | 02:53'00" |
| 29 | 14'16" | 03:07'16" |
| 30 | 00'11" | 03:07'27" |
| 31 | 05'08" | 03:12'35" |
| 32 | 08'28" | 03:21'03" |
| 33 | 06'49" | 03:27'52" |
| 34 | 07'39" | 03:35'31" |
| 35 | 06'41" | 03:42'12" |
| 36 | 06'43" | 03:48'55" |
| 37 | 08'38" | 03:57'33" |
| 38 | 07'50" | 04:05'23" |
| 39 | 06'58" | 04:12'21" |
| 40 | 08'10" | 04:20'31" |
| 41 | 06'43" | 04:27'14" |
| 41.2 | 21'45" | 04:31'09" |
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