10.6 km | 01:06:39 | 06:16/km日期: 2017-04-17 18:36 - 卡路里: 895 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 93%
Pace: 07'06" / 06'14" / 06'04" / 05'57" / 06'32" / 05'56" / 05'42" / 06'35" / 05'30" / 05'54" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'36") | 1000 / 1000 |
| 2 | | 06'13" (+00'44") | 1000 / 2000 |
| 3 | | 06'04" (+00'35") | 1000 / 3000 |
| 4 | | 05'57" (+00'28") | 1000 / 4000 |
| 5 | | 06'31" (+01'02") | 1000 / 5000 |
| 6 | | 05'56" (+00'27") | 1000 / 6000 |
| 7 | | 05'42" (+00'13") | 1000 / 7000 |
| 8 | | 06'35" (+01'06") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 05'54" (+00'25") | 1000 / 10000 |
| 11 | | 08'22" (+02'53") | 616 / 10616 |
4月累積里程 : 208.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'14" | 00:13'20" |
| 3 | 06'04" | 00:19'24" |
| 4 | 05'57" | 00:25'21" |
| 5 | 06'32" | 00:31'53" |
| 6 | 05'56" | 00:37'49" |
| 7 | 05'42" | 00:43'31" |
| 8 | 06'35" | 00:50'06" |
| 9 | 05'30" | 00:55'36" |
| 10 | 05'54" | 01:01'30" |
| 10.6 | 08'23" | 01:06'40" |
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