8.3 km | 00:40:13 | 04:51/km日期: 2017-04-17 18:42 - 地點: 鹿港體育場 - 天氣: 悶熱 - 卡路里: 521 Cal - 總步數: 6988 - 平均步頻: 173 - 平均步幅: 118 cm - 溫度: 28°C - 濕度: 86%
Pace: 05'15" / 05'03" / 05'03" / 04'51" / 04'36" / 04'41" / 04'42" / 04'42" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'36") | 1005 / 1005 | 171 / 111 |
2 | | 05'03" (+00'26") | 1009 / 2014 | 170 / 116 |
3 | | 04'58" (+00'21") | 1004 / 3019 | 173 / 116 |
4 | | 04'50" (+00'13") | 1001 / 4020 | 174 / 118 |
5 | | 04'37" | 1007 / 5027 | 174 / 124 |
6 | | 04'39" (+00'02") | 1006 / 6033 | 175 / 122 |
7 | | 04'40" (+00'03") | 1004 / 7038 | 175 / 121 |
8 | | 04'39" (+00'02") | 1009 / 8047 | 176 / 121 |
9 | | 04'33" | 282 / 8329 | 176 / 124 |
4月累積里程 :
237.97 km adidas adizero takumi ren 2 m 累積 :
940.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'03" | 00:10'18" |
3 | 05'03" | 00:15'21" |
4 | 04'51" | 00:20'12" |
5 | 04'36" | 00:24'48" |
6 | 04'41" | 00:29'29" |
7 | 04'42" | 00:34'11" |
8 | 04'42" | 00:38'53" |
8.3 | 04'43" | 00:40'13" |