12.2 km | 01:11:09 | 05:50/km日期: 2017-04-18 08:36 - 地點: 一樣的圈圈 - 天氣: 熱，還好有風 - 卡路里: 723 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 93%
Pace: 06'08" / 05'50" / 05'47" / 05'52" / 05'52" / 05'50" / 05'48" / 05'49" / 05'54" / 05'47" / 05'44" / 05'46" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'23") | 1000 / 1000 |
| 2 | | 05'50" (+00'06") | 1000 / 2000 |
| 3 | | 05'46" (+00'02") | 1000 / 3000 |
| 4 | | 05'52" (+00'08") | 1000 / 4000 |
| 5 | | 05'51" (+00'07") | 1000 / 5000 |
| 6 | | 05'49" (+00'05") | 1000 / 6000 |
| 7 | | 05'48" (+00'04") | 1000 / 7000 |
| 8 | | 05'49" (+00'05") | 1000 / 8000 |
| 9 | | 05'53" (+00'09") | 1000 / 9000 |
| 10 | | 05'46" (+00'02") | 1000 / 10000 |
| 11 | | 05'44" | 1000 / 11000 |
| 12 | | 05'46" (+00'02") | 1000 / 12000 |
| 13 | | 05'53" (+00'09") | 172 / 12172 |
4月累積里程 :
233.11 km 
母子鱷魚 ㄚ拖三代（1） 累積 :
1201.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'50" | 00:11'58" |
| 3 | 05'47" | 00:17'45" |
| 4 | 05'52" | 00:23'37" |
| 5 | 05'52" | 00:29'29" |
| 6 | 05'50" | 00:35'19" |
| 7 | 05'48" | 00:41'07" |
| 8 | 05'49" | 00:46'56" |
| 9 | 05'54" | 00:52'50" |
| 10 | 05'47" | 00:58'37" |
| 11 | 05'44" | 01:04'21" |
| 12 | 05'46" | 01:10'07" |
| 12.2 | 05'53" | 01:11'08" |
展開計圈分析
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