15.2 km | 01:16:12 | 04:59/km日期: 2017-04-19 19:13 - 地點: 畫圈圈 - 天氣: 悶 - 卡路里: 1277 Cal - 溫度: 25°C - 濕度: 78%
Pace: 05'24" / 04'52" / 04'53" / 04'46" / 04'53" / 04'58" / 04'58" / 05'07" / 04'55" / 04'49" / 04'43" / 04'30" / 04'29" / 05'26" / 05'32" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'27") | 113 / 113 |
| 2 | | 05'31" (+01'08") | 482 / 596 |
| 3 | | 05'02" (+00'39") | 509 / 1105 |
| 4 | | 04'51" (+00'28") | 504 / 1610 |
| 5 | | 04'54" (+00'31") | 510 / 2121 |
| 6 | | 04'55" (+00'32") | 503 / 2624 |
| 7 | | 04'44" (+00'21") | 505 / 3130 |
| 8 | | 04'51" (+00'28") | 501 / 3631 |
| 9 | | 04'42" (+00'19") | 509 / 4140 |
| 10 | | 04'50" (+00'27") | 502 / 4643 |
| 11 | | 04'57" (+00'34") | 497 / 5140 |
| 12 | | 05'00" (+00'37") | 502 / 5642 |
| 13 | | 04'55" (+00'32") | 500 / 6142 |
| 14 | | 05'02" (+00'39") | 503 / 6646 |
| 15 | | 04'58" (+00'35") | 502 / 7148 |
| 16 | | 05'09" (+00'46") | 487 / 7636 |
| 17 | | 05'01" (+00'38") | 498 / 8134 |
| 18 | | 04'51" (+00'28") | 504 / 8639 |
| 19 | | 04'56" (+00'33") | 506 / 9145 |
| 20 | | 04'47" (+00'24") | 837 / 9982 |
| 21 | | 04'46" (+00'23") | 523 / 10506 |
| 22 | | 04'39" (+00'16") | 526 / 11033 |
| 23 | | 04'29" (+00'06") | 514 / 11548 |
| 24 | | 04'34" (+00'11") | 521 / 12069 |
| 25 | | 04'32" (+00'09") | 517 / 12587 |
| 26 | | 04'23" | 519 / 13107 |
| 27 | | 05'31" (+01'08") | 2254 / 15362 |
4月累積里程 :
265.53 km 
Mizuno J1GR162874 累積 :
955.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'52" | 00:10'16" |
| 3 | 04'53" | 00:15'09" |
| 4 | 04'46" | 00:19'55" |
| 5 | 04'53" | 00:24'48" |
| 6 | 04'58" | 00:29'46" |
| 7 | 04'58" | 00:34'44" |
| 8 | 05'07" | 00:39'51" |
| 9 | 04'55" | 00:44'46" |
| 10 | 04'49" | 00:49'35" |
| 11 | 04'43" | 00:54'18" |
| 12 | 04'30" | 00:58'48" |
| 13 | 04'29" | 01:03'17" |
| 14 | 05'26" | 01:08'43" |
| 15 | 05'32" | 01:14'15" |
| 15.2 | 07'53" | 01:16'12" |
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