12.7 km | 01:21:29 | 06:25/km日期: 2017-04-13 17:36 - 總爬升: 165 m - 卡路里: 685 Cal - 總步數: 13265 - 平均步頻: 162 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 81%
Pace: 06'33" / 06'38" / 07'10" / 06'41" / 06'30" / 06'08" / 06'26" / 05'58" / 06'19" / 06'09" / 05'48" / 06'07" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+00'45") | 1001 / 1001 | 162 / 93 |
2 | | 06'41" (+00'52") | 1006 / 2007 | 162 / 92 |
3 | | 07'05" (+01'16") | 1003 / 3011 | 161 / 87 |
4 | | 06'42" (+00'53") | 1007 / 4018 | 161 / 92 |
5 | | 06'30" (+00'41") | 1006 / 5025 | 162 / 94 |
6 | | 06'16" (+00'27") | 1007 / 6032 | 161 / 98 |
7 | | 06'32" (+00'43") | 1005 / 7038 | 160 / 95 |
8 | | 05'51" (+00'02") | 1004 / 8042 | 165 / 103 |
9 | | 06'17" (+00'28") | 1003 / 9046 | 163 / 97 |
10 | | 06'11" (+00'22") | 1000 / 10046 | 164 / 98 |
11 | | 05'49" | 1006 / 11052 | 165 / 103 |
12 | | 06'05" (+00'16") | 1005 / 12058 | 165 / 99 |
13 | | 06'23" (+00'34") | 696 / 12754 | 161 / 96 |
4月累積里程 : 164.74 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'38" | 00:13'11" |
3 | 07'10" | 00:20'21" |
4 | 06'41" | 00:27'02" |
5 | 06'30" | 00:33'32" |
6 | 06'08" | 00:39'40" |
7 | 06'26" | 00:46'06" |
8 | 05'58" | 00:52'04" |
9 | 06'19" | 00:58'23" |
10 | 06'09" | 01:04'32" |
11 | 05'48" | 01:10'20" |
12 | 06'07" | 01:16'27" |
12.7 | 07'13" | 01:21'29" |