3.7 km | 00:19:48 | 05:19/km日期: 2017-04-18 15:17 - 卡路里: 254 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 65%
Pace: 05'27" / 05'34" / 05'12" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'24" (+00'18") | 398 / 398 |
| 2 | | 03'34" (+00'28") | 408 / 806 |
| 3 | | 15'38" (+12'32") | 160 / 967 |
| 4 | | 03'31" (+00'25") | 393 / 1361 |
| 5 | | 03'33" (+00'27") | 400 / 1761 |
| 6 | | 24'54" (+21'48") | 94 / 1856 |
| 7 | | 03'19" (+00'13") | 402 / 2258 |
| 8 | | 03'24" (+00'18") | 408 / 2666 |
| 9 | | 15'41" (+12'35") | 153 / 2820 |
| 10 | | 03'17" (+00'11") | 403 / 3224 |
| 11 | | 19'28" (+16'22") | 67 / 3291 |
| 12 | | 03'06" | 401 / 3693 |
| 13 | | 11'20" (+08'14") | 24 / 3717 |
4月累積里程 : 143.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'34" | 00:11'01" |
| 3 | 05'12" | 00:16'13" |
| 3.7 | 04'59" | 00:19'48" |
展開計圈分析
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