|  103.1 km | 05:09:03 | 20.0 km/h| 官方成績 | | 日期 | 2017-04-23 | | 成績 | 05:09:03 | | 總名次 | 49 / 97 | | 分組名次 | 18 / 29 | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:11'00" (+00'48") | 00:21'56" | | 00:10'56" (+00'44") | | 00:11'36" (+01'24") | 00:26'24" (+04'28") | | 00:14'48" (+04'36") | | 00:12'00" (+01'48") | 00:56'28" (+34'32") | | 00:44'28" (+34'16") | | 00:15'35" (+05'23") | 00:39'11" (+17'15") | | 00:23'36" (+13'24") | | 00:16'12" (+06'00") | 00:29'45" (+07'49") | | 00:13'33" (+03'21") | | 00:15'38" (+05'26") | 00:25'50" (+03'54") | | 00:10'12" | | 00:11'29" (+01'17") | 00:22'22" (+00'26") | | 00:10'53" (+00'41") | | 00:13'30" (+03'18") | 00:32'44" (+10'48") | | 00:19'14" (+09'02") | | 00:12'48" (+02'36") | 00:27'03" (+05'07") | | 00:14'15" (+04'03") | | 00:14'29" (+04'17") | 00:00'00" | |
日期: 2017-04-23 07:14 - 總爬升: 610 m - 平均心率: 138 - 踏頻: 61 - 卡路里: 2227 Cal - 溫度: 20°C - 濕度: 77% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 28.12 (-7.52) | 1000 / 1000 | | 2 | | 30.25 (-5.39) | 1000 / 2000 | | 3 | | 30.25 (-5.39) | 1000 / 3000 | | 4 | | 29.75 (-5.89) | 1000 / 4000 | | 5 | | 21.05 (-14.59) | 1000 / 5000 |
| 6 | | 28.57 (-7.07) | 1000 / 6000 | | 7 | | 22.78 (-12.86) | 1000 / 7000 | | 8 | | 28.80 (-6.84) | 1000 / 8000 | | 9 | | 28.12 (-7.52) | 1000 / 9000 | | 10 | | 31.03 (-4.61) | 1000 / 10000 | | 11 | | 25.71 (-9.93) | 1000 / 11000 | | 12 | | 26.87 (-8.78) | 1000 / 12000 | | 13 | | 26.28 (-9.37) | 1000 / 13000 | | 14 | | 24.66 (-10.99) | 1000 / 14000 | | 15 | | 26.09 (-9.56) | 1000 / 15000 | | 16 | | 25.71 (-9.93) | 1000 / 16000 | | 17 | | 11.29 (-24.36) | 1000 / 17000 | | 18 | | 25.17 (-10.47) | 1000 / 18000 | | 19 | | 27.07 (-8.58) | 1000 / 19000 | | 20 | | 24.00 (-11.64) | 1000 / 20000 | | 21 | | 27.27 (-8.37) | 1000 / 21000 | | 22 | | 24.32 (-11.32) | 1000 / 22000 | | 23 | | 23.53 (-12.11) | 1000 / 23000 | | 24 | | 26.87 (-8.78) | 1000 / 24000 | | 25 | | 23.84 (-11.80) | 1000 / 25000 | | 26 | | 2.83 (-32.81) | 1000 / 26000 | | 27 | | 21.43 (-14.21) | 1000 / 27000 | | 28 | | 20.45 (-15.19) | 1000 / 28000 | | 29 | | 20.57 (-15.07) | 1000 / 29000 | | 30 | | 20.45 (-15.19) | 1000 / 30000 | | 31 | | 20.69 (-14.95) | 1000 / 31000 | | 32 | | 25.17 (-10.47) | 1000 / 32000 | | 33 | | 21.82 (-13.83) | 1000 / 33000 | | 34 | | 13.33 (-22.31) | 1000 / 34000 | | 35 | | 20.00 (-15.64) | 1000 / 35000 | | 36 | | 15.86 (-19.78) | 1000 / 36000 | | 37 | | 20.22 (-15.42) | 1000 / 37000 | | 38 | | 15.65 (-19.99) | 1000 / 38000 | | 39 | | 20.57 (-15.07) | 1000 / 39000 | | 40 | | 5.96 (-29.68) | 1000 / 40000 | | 41 | | 20.93 (-14.71) | 1000 / 41000 | | 42 | | 11.25 (-24.39) | 1000 / 42000 | | 43 | | 16.59 (-19.05) | 1000 / 43000 | | 44 | | 24.32 (-11.32) | 1000 / 44000 | | 45 | | 31.86 (-3.79) | 1000 / 45000 | | 46 | | 31.03 (-4.61) | 1000 / 46000 | | 47 | | 31.86 (-3.79) | 1000 / 47000 | | 48 | | 14.01 (-21.64) | 1000 / 48000 | | 49 | | 23.53 (-12.11) | 1000 / 49000 | | 50 | | 21.18 (-14.47) | 1000 / 50000 | | 51 | | 10.98 (-24.67) | 1000 / 51000 | | 52 | | 13.24 (-22.41) | 1000 / 52000 | | 53 | | 31.58 (-4.06) | 1000 / 53000 | | 54 | | 30.51 (-5.14) | 1000 / 54000 | | 55 | | 34.62 (-1.03) | 1000 / 55000 | | 56 | | 35.64 | 1000 / 56000 | | 57 | | 29.51 (-6.14) | 1000 / 57000 | | 58 | | 21.69 (-13.96) | 1000 / 58000 | | 59 | | 31.03 (-4.61) | 1000 / 59000 | | 60 | | 34.62 (-1.03) | 1000 / 60000 | | 61 | | 17.82 (-17.82) | 1000 / 61000 | | 62 | | 26.09 (-9.56) | 1000 / 62000 | | 63 | | 33.03 (-2.62) | 1000 / 63000 | | 64 | | 33.33 (-2.31) | 1000 / 64000 | | 65 | | 27.91 (-7.74) | 1000 / 65000 | | 66 | | 31.58 (-4.06) | 1000 / 66000 | | 67 | | 27.48 (-8.16) | 1000 / 67000 | | 68 | | 28.57 (-7.07) | 1000 / 68000 | | 69 | | 23.68 (-11.96) | 1000 / 69000 | | 70 | | 28.12 (-7.52) | 1000 / 70000 | | 71 | | 27.91 (-7.74) | 1000 / 71000 | | 72 | | 24.32 (-11.32) | 1000 / 72000 | | 73 | | 25.90 (-9.74) | 1000 / 73000 | | 74 | | 25.53 (-10.11) | 1000 / 74000 | | 75 | | 14.40 (-21.24) | 1000 / 75000 | | 76 | | 26.47 (-9.17) | 1000 / 76000 | | 77 | | 6.33 (-29.32) | 1000 / 77000 | | 78 | | 23.38 (-12.27) | 1000 / 78000 | | 79 | | 25.53 (-10.11) | 1000 / 79000 | | 80 | | 23.84 (-11.80) | 1000 / 80000 | | 81 | | 22.36 (-13.28) | 1000 / 81000 | | 82 | | 23.84 (-11.80) | 1000 / 82000 | | 83 | | 23.53 (-12.11) | 1000 / 83000 | | 84 | | 24.00 (-11.64) | 1000 / 84000 | | 85 | | 23.68 (-11.96) | 1000 / 85000 | | 86 | | 22.64 (-13.00) | 1000 / 86000 | | 87 | | 16.51 (-19.13) | 1000 / 87000 | | 88 | | 22.50 (-13.14) | 1000 / 88000 | | 89 | | 23.08 (-12.57) | 1000 / 89000 | | 90 | | 22.50 (-13.14) | 1000 / 90000 | | 91 | | 23.08 (-12.57) | 1000 / 91000 | | 92 | | 22.22 (-13.42) | 1000 / 92000 | | 93 | | 20.45 (-15.19) | 1000 / 93000 | | 94 | | 20.34 (-15.30) | 1000 / 94000 | | 95 | | 18.37 (-17.28) | 1000 / 95000 | | 96 | | 0.79 (-34.85) | 12 / 95012 |
賽前宣言: 慶生騎~Go~ 賽後評分: 風景很好，但領成績等太久 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 28.1 | -1.1 % | | 2 | 30.0 | 1.7 % | | 3 | 30.3 | -0.9 % | | 4 | 29.5 | -0.2 % | | 5 | 21.1 | 2.0 % | | 6 | 28.3 | 2.0 % | | 7 | 22.8 | -1.8 % | | 8 | 28.6 | -0.5 % | | 9 | 28.1 | 1.3 % | | 10 | 30.8 | -0.5 % | | 11 | 25.7 | 1.8 % | | 12 | 26.9 | 0.0 % | | 13 | 26.1 | -0.6 % | | 14 | 24.7 | 1.5 % | | 15 | 26.1 | -0.8 % | | 16 | 25.5 | 1.3 % | | 17 | 11.3 | 2.0 % | | 18 | 25.2 | -0.8 % | | 19 | 26.9 | 1.5 % | | 20 | 23.8 | 2.3 % | | 21 | 27.1 | -1.1 % | | 22 | 24.3 | 2.2 % | | 23 | 23.4 | 1.5 % | | 24 | 26.7 | 1.4 % | | 25 | 24.0 | 1.3 % | | 26 | 1.8 | -2.5 % | | 27 | 21.3 | 4.5 % | | 28 | 20.5 | 2.2 % | | 29 | 20.5 | 1.5 % | | 30 | 20.3 | 1.2 % | | 31 | 20.7 | 2.2 % | | 32 | 25.2 | 1.8 % | | 33 | 21.7 | 7.5 % | | 34 | 13.3 | 4.5 % | | 35 | 19.9 | 2.7 % | | 36 | 15.9 | 7.8 % | | 37 | 20.2 | 1.9 % | | 38 | 15.6 | 7.3 % | | 39 | 20.5 | -3.8 % | | 40 | 6.0 | 1.8 % | | 41 | 20.8 | 2.1 % | | 42 | 11.2 | 6.1 % | | 43 | 16.6 | -1.9 % | | 44 | 24.2 | -2.7 % | | 45 | 31.9 | -2.5 % | | 46 | 31.0 | -1.1 % | | 47 | 31.3 | -0.7 % | | 48 | 14.0 | 3.2 % | | 49 | 23.4 | -0.4 % | | 50 | 21.1 | 1.5 % | | 51 | 11.0 | -1.2 % | | 52 | 13.2 | 5.2 % | | 53 | 31.6 | -4.1 % | | 54 | 30.3 | -5.9 % | | 55 | 34.6 | -1.6 % | | 56 | 35.3 | -1.5 % | | 57 | 29.5 | -1.6 % | | 58 | 21.6 | -4.2 % | | 59 | 30.8 | -1.2 % | | 60 | 34.6 | -1.1 % | | 61 | 17.7 | -0.9 % | | 62 | 26.1 | -1.1 % | | 63 | 33.0 | -0.7 % | | 64 | 33.0 | -1.1 % | | 65 | 27.7 | -0.8 % | | 66 | 31.6 | -0.8 % | | 67 | 27.3 | -0.4 % | | 68 | 28.6 | -0.6 % | | 69 | 23.5 | 3.0 % | | 70 | 28.1 | -1.0 % | | 71 | 27.7 | -0.5 % | | 72 | 24.3 | 1.5 % | | 73 | 25.7 | -0.3 % | | 74 | 25.5 | 1.5 % | | 75 | 14.3 | 3.0 % | | 76 | 26.5 | -1.6 % | | 77 | 6.3 | 2.7 % | | 78 | 23.2 | 2.3 % | | 79 | 25.5 | -1.4 % | | 80 | 23.7 | -0.3 % | | 81 | 22.4 | 4.5 % | | 82 | 23.8 | -1.3 % | | 83 | 23.4 | 3.5 % | | 84 | 24.0 | -2.0 % | | 85 | 23.7 | 2.5 % | | 86 | 22.5 | -0.7 % | | 87 | 16.5 | 1.5 % | | 88 | 22.5 | 2.4 % | | 89 | 23.1 | -2.5 % | | 90 | 22.4 | 3.2 % | | 91 | 23.1 | -1.4 % | | 92 | 22.1 | 2.4 % | | 93 | 20.5 | -1.0 % | | 94 | 20.2 | 2.0 % | | 95 | 18.4 | 1.3 % | | 95.0 | 0.8 | -1.0 % |
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