4.3 km | 00:22:59 | 05:23/km日期: 2017-04-25 18:52 - 地點: 興華國小 - 卡路里: 271 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 80%
Pace: 05'03" / 04'57" / 05'17" / 05'29" / 08'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 46'25" (+42'22") | 0 / 0 |
2 | | 04'21" (+00'18") | 400 / 400 |
3 | | 07'25" (+03'22") | 134 / 535 |
4 | | 04'29" (+00'26") | 400 / 935 |
5 | | 07'12" (+03'09") | 138 / 1074 |
6 | | 04'23" (+00'20") | 400 / 1474 |
7 | | 07'17" (+03'14") | 137 / 1611 |
8 | | 04'18" (+00'15") | 400 / 2011 |
9 | | 08'52" (+04'49") | 112 / 2124 |
10 | | 04'03" | 400 / 2524 |
11 | | 10'03" (+06'00") | 99 / 2623 |
12 | | 04'09" (+00'06") | 400 / 3023 |
13 | | 11'31" (+07'28") | 86 / 3110 |
14 | | 04'04" (+00'01") | 400 / 3510 |
15 | | 12'15" (+08'12") | 81 / 3592 |
16 | | 04'05" (+00'02") | 400 / 3992 |
17 | | 09'16" (+05'13") | 107 / 4099 |
18 | | 08'23" (+04'20") | 162 / 4262 |
高雄陳俊釗