18.5 km | 01:53:05 | 06:06/km日期: 2017-04-30 06:09 - 總爬升: 561 m - 平均心率: 152 - 卡路里: 1083 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 81%
Pace: 07'47" / 09'47" / 08'19" / 06'24" / 06'47" / 07'15" / 07'06" / 20'28" / 04'25" / 24'44" / 20'51" / 05'02" / 04'44" / 04'39" / 04'51" / 05'53" / 05'02" / 04'10" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+03'36") | 1000 / 1000 |
| 2 | | 09'46" (+05'36") | 1000 / 2000 |
| 3 | | 08'19" (+04'09") | 1000 / 3000 |
| 4 | | 06'24" (+02'14") | 1000 / 4000 |
| 5 | | 06'46" (+02'36") | 1000 / 5000 |
| 6 | | 07'15" (+03'05") | 1000 / 6000 |
| 7 | | 07'06" (+02'56") | 1000 / 7000 |
| 8 | | 05'35" (+01'25") | 1000 / 8000 |
| 9 | | 04'25" (+00'15") | 1000 / 9000 |
| 10 | | 06'24" (+02'14") | 1000 / 10000 |
| 11 | | 06'34" (+02'24") | 1000 / 11000 |
| 12 | | 05'01" (+00'51") | 1000 / 12000 |
| 13 | | 04'44" (+00'34") | 1000 / 13000 |
| 14 | | 04'38" (+00'28") | 1000 / 14000 |
| 15 | | 04'51" (+00'41") | 1000 / 15000 |
| 16 | | 05'52" (+01'42") | 1000 / 16000 |
| 17 | | 05'01" (+00'51") | 1000 / 17000 |
| 18 | | 04'10" | 1000 / 18000 |
| 19 | | 04'34" (+00'24") | 508 / 18508 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
94.46 km 
Vibram V-Run 2016 累積 :
1719.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 09'47" | 00:17'34" |
| 3 | 08'19" | 00:25'53" |
| 4 | 06'24" | 00:32'17" |
| 5 | 06'47" | 00:39'04" |
| 6 | 07'15" | 00:46'19" |
| 7 | 07'06" | 00:53'25" |
| 8 | 20'28" | 01:13'53" |
| 9 | 04'25" | 01:18'18" |
| 10 | 24'44" | 01:43'02" |
| 11 | 20'51" | 02:03'53" |
| 12 | 05'02" | 02:08'55" |
| 13 | 04'44" | 02:13'39" |
| 14 | 04'39" | 02:18'18" |
| 15 | 04'51" | 02:23'09" |
| 16 | 05'53" | 02:29'02" |
| 17 | 05'02" | 02:34'04" |
| 18 | 04'10" | 02:38'14" |
| 18.5 | 04'33" | 02:40'33" |
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