17.1 km | 02:36:16 | 09:08/km日期: 2017-05-04 12:49 - 平均心率: 135 - 卡路里: 2031 Cal - 總步數: 24364 - 平均步頻: 155 - 平均步幅: 70 cm - 溫度: 34°C - 濕度: 53%
Pace: 06'19" / 07'40" / 08'01" / 08'21" / 08'29" / 08'43" / 08'40" / 09'42" / 09'23" / 09'26" / 09'25" / 09'20" / 09'07" / 10'08" / 09'46" / 09'59" / 10'24" / 31'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" | 1002 / 1002 | 165 / 87 |
| 2 | | 07'43" (+00'47") | 1008 / 2011 | 164 / 78 |
| 3 | | 07'57" (+01'01") | 1006 / 3017 | 163 / 76 |
| 4 | | 08'22" (+01'26") | 1006 / 4023 | 161 / 74 |
| 5 | | 08'25" (+01'29") | 1002 / 5026 | 161 / 73 |
| 6 | | 08'46" (+01'50") | 1007 / 6033 | 159 / 71 |
| 7 | | 09'02" (+02'06") | 1007 / 7041 | 151 / 72 |
| 8 | | 09'25" (+02'29") | 1006 / 8047 | 155 / 68 |
| 9 | | 09'26" (+02'30") | 1002 / 9050 | 154 / 68 |
| 10 | | 09'20" (+02'24") | 1008 / 10058 | 156 / 68 |
| 11 | | 09'23" (+02'27") | 1008 / 11067 | 155 / 68 |
| 12 | | 09'10" (+02'14") | 1008 / 12075 | 157 / 69 |
| 13 | | 09'57" (+03'01") | 1009 / 13084 | 149 / 67 |
| 14 | | 09'56" (+03'00") | 1003 / 14088 | 151 / 66 |
| 15 | | 09'49" (+02'53") | 1002 / 15091 | 155 / 65 |
| 16 | | 09'55" (+02'59") | 1006 / 16098 | 152 / 66 |
| 17 | | 10'29" (+03'33") | 1007 / 17106 | 148 / 64 |
| 18 | | 10'32" (+03'36") | 107 / 17213 | 137 / 68 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 100.80 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 07'40" | 00:13'59" |
| 3 | 08'01" | 00:22'00" |
| 4 | 08'21" | 00:30'21" |
| 5 | 08'29" | 00:38'50" |
| 6 | 08'43" | 00:47'33" |
| 7 | 08'40" | 00:56'13" |
| 8 | 09'42" | 01:05'55" |
| 9 | 09'23" | 01:15'18" |
| 10 | 09'26" | 01:24'44" |
| 11 | 09'25" | 01:34'09" |
| 12 | 09'20" | 01:43'29" |
| 13 | 09'07" | 01:52'36" |
| 14 | 10'08" | 02:02'44" |
| 15 | 09'46" | 02:12'30" |
| 16 | 09'59" | 02:22'29" |
| 17 | 10'24" | 02:32'53" |
| 17.1 | 31'28" | 02:36'16" |
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