7.4 km | 00:39:28 | 05:21/km日期: 2017-05-06 00:04 - 卡路里: 520 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 83%
Pace: 05'34" / 05'09" / 05'35" / 05'07" / 05'29" / 06'03" / 05'39" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'57") | 1000 / 1000 |
| 2 | | 04'36" | 1000 / 2000 |
| 3 | | 05'34" (+00'58") | 1000 / 3000 |
| 4 | | 05'07" (+00'31") | 1000 / 4000 |
| 5 | | 05'28" (+00'52") | 1000 / 5000 |
| 6 | | 05'38" (+01'02") | 1000 / 6000 |
| 7 | | 05'38" (+01'02") | 1000 / 7000 |
| 8 | | 05'10" (+00'34") | 357 / 7357 |
5月累積里程 : 50.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'09" | 00:10'43" |
| 3 | 05'35" | 00:16'18" |
| 4 | 05'07" | 00:21'25" |
| 5 | 05'29" | 00:26'54" |
| 6 | 06'03" | 00:32'57" |
| 7 | 05'39" | 00:38'36" |
| 7.4 | 05'10" | 00:40'27" |
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