11.5 km | 00:58:50 | 05:06/km日期: 2017-05-04 06:30 - 卡路里: 622 Cal - 總步數: 11952 - 平均步頻: 203 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 89%
Pace: 06'03" / 05'03" / 04'36" / 04'33" / 04'37" / 04'31" / 04'55" / 04'52" / 04'57" / 04'49" / 06'10" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+01'31") | 1009 / 1009 | 194 / 85 |
2 | | 04'57" (+00'26") | 1007 / 2017 | 203 / 99 |
3 | | 04'35" (+00'04") | 1001 / 3018 | 206 / 105 |
4 | | 04'32" (+00'01") | 1003 / 4021 | 210 / 104 |
5 | | 04'35" (+00'04") | 1004 / 5026 | 211 / 102 |
6 | | 04'31" | 1007 / 6033 | 211 / 104 |
7 | | 04'51" (+00'20") | 1001 / 7035 | 210 / 98 |
8 | | 04'52" (+00'21") | 1007 / 8042 | 208 / 98 |
9 | | 04'53" (+00'22") | 1001 / 9044 | 209 / 97 |
10 | | 04'48" (+00'17") | 1001 / 10045 | 209 / 99 |
11 | | 06'12" (+01'41") | 1002 / 11047 | 192 / 83 |
12 | | 07'05" (+02'34") | 519 / 11567 | 167 / 84 |
5月累積里程 :
414.96 km asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'03" | 00:11'06" |
3 | 04'36" | 00:15'42" |
4 | 04'33" | 00:20'15" |
5 | 04'37" | 00:24'52" |
6 | 04'31" | 00:29'23" |
7 | 04'55" | 00:34'18" |
8 | 04'52" | 00:39'10" |
9 | 04'57" | 00:44'07" |
10 | 04'49" | 00:48'56" |
11 | 06'10" | 00:55'06" |
11.5 | 07'11" | 00:58'50" |