10.0 km | 00:58:07 | 05:48/km日期: 2017-05-11 16:57 - 平均心率: 164 - 卡路里: 429 Cal - 平均步頻: 176 - 溫度: 33°C - 濕度: 38%
Pace: 05'45" / 05'23" / 05'23" / 05'44" / 05'56" / 06'00" / 06'00" / 06'08" / 05'42" / 06'04" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'22") | 1000 / 1000 |
| 2 | | 05'22" | 1000 / 2000 |
| 3 | | 05'22" | 1000 / 3000 |
| 4 | | 05'44" (+00'22") | 1000 / 4000 |
| 5 | | 05'55" (+00'33") | 1000 / 5000 |
| 6 | | 06'00" (+00'38") | 1000 / 6000 |
| 7 | | 05'59" (+00'37") | 1000 / 7000 |
| 8 | | 06'07" (+00'45") | 1000 / 8000 |
| 9 | | 05'42" (+00'20") | 1000 / 9000 |
| 10 | | 06'04" (+00'42") | 1000 / 10000 |
| 11 | | 04'15" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
142.57 km 
ASICS T5A8N 累積 :
138.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'23" | 00:11'08" |
| 3 | 05'23" | 00:16'31" |
| 4 | 05'44" | 00:22'15" |
| 5 | 05'56" | 00:28'11" |
| 6 | 06'00" | 00:34'11" |
| 7 | 06'00" | 00:40'11" |
| 8 | 06'08" | 00:46'19" |
| 9 | 05'42" | 00:52'01" |
| 10 | 06'04" | 00:58'05" |
| 10.0 | 05'23" | 00:58'09" |
展開計圈分析
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