| 71.9 km | 04:39:43 | 15.4 km/h日期: 2017-05-14 07:19 - 總爬升: 830 m - 卡路里: 2121 Cal - 溫度: 24°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 14.57 (-24.56) | 990 / 990 | 2 | | 13.33 (-25.80) | 1019 / 2010 | 3 | | 14.52 (-24.61) | 997 / 3007 | 4 | | 23.68 (-15.45) | 1011 / 4018 | 5 | | 16.59 (-22.54) | 996 / 5015 |
6 | | 22.50 (-16.63) | 1015 / 6030 | 7 | | 24.83 (-14.30) | 992 / 7022 | 8 | | 17.82 (-21.31) | 1006 / 8029 | 9 | | 13.58 (-25.55) | 1007 / 9036 | 10 | | 32.43 (-6.70) | 1015 / 10051 | 11 | | 25.35 (-13.78) | 993 / 11045 | 12 | | 9.76 (-29.37) | 1005 / 12051 | 13 | | 16.90 (-22.23) | 1007 / 13058 | 14 | | 14.29 (-24.84) | 994 / 14053 | 15 | | 15.58 (-23.55) | 1001 / 15054 | 16 | | 14.34 (-24.79) | 1017 / 16071 | 17 | | 7.41 (-31.72) | 1004 / 17076 | 18 | | 18.18 (-20.95) | 995 / 18071 | 19 | | 15.06 (-24.07) | 1060 / 19132 | 20 | | 25.17 (-13.96) | 946 / 20078 | 21 | | 21.82 (-17.31) | 1005 / 21084 | 22 | | 20.81 (-18.32) | 998 / 22083 | 23 | | 17.06 (-22.07) | 1005 / 23088 | 24 | | 11.39 (-27.74) | 998 / 24087 | 25 | | 11.58 (-27.55) | 1004 / 25091 | 26 | | 20.00 (-19.13) | 996 / 26088 | 27 | | 20.93 (-18.20) | 1001 / 27089 | 28 | | 4.41 (-34.72) | 1020 / 28110 | 29 | | 2.85 (-36.28) | 1004 / 29115 | 30 | | 10.59 (-28.54) | 996 / 30111 | 31 | | 23.38 (-15.75) | 999 / 31111 | 32 | | 20.22 (-18.91) | 999 / 32110 | 33 | | 32.43 (-6.70) | 1001 / 33112 | 34 | | 35.29 (-3.84) | 1017 / 34130 | 35 | | 18.95 (-20.18) | 989 / 35119 | 36 | | 39.13 | 1007 / 36126 | 37 | | 11.18 (-27.95) | 1006 / 37133 | 38 | | 24.49 (-14.64) | 1004 / 38138 | 39 | | 18.27 (-20.86) | 992 / 39130 | 40 | | 9.33 (-29.80) | 1005 / 40136 | 41 | | 14.29 (-24.84) | 999 / 41136 | 42 | | 32.43 (-6.70) | 1004 / 42141 | 43 | | 11.61 (-27.52) | 1011 / 43152 | 44 | | 18.46 (-20.67) | 987 / 44140 | 45 | | 20.45 (-18.68) | 1008 / 45148 | 46 | | 35.29 (-3.84) | 1005 / 46154 | 47 | | 27.07 (-12.06) | 996 / 47150 | 48 | | 36.73 (-2.40) | 1002 / 48153 | 49 | | 5.06 (-34.07) | 1001 / 49155 | 50 | | 32.14 (-6.99) | 1014 / 50169 | 51 | | 27.69 (-11.44) | 987 / 51157 | 52 | | 23.38 (-15.75) | 1018 / 52175 | 53 | | 23.53 (-15.60) | 988 / 53163 | 54 | | 23.68 (-15.45) | 999 / 54163 | 55 | | 17.73 (-21.40) | 1008 / 55171 | 56 | | 23.68 (-15.45) | 1008 / 56180 | 57 | | 26.47 (-12.66) | 1001 / 57182 | 58 | | 6.41 (-32.72) | 1010 / 58192 | 59 | | 27.27 (-11.86) | 1007 / 59199 | 60 | | 34.62 (-4.52) | 1011 / 60211 | 61 | | 30.51 (-8.62) | 986 / 61197 | 62 | | 20.81 (-18.32) | 1010 / 62207 | 63 | | 21.69 (-17.44) | 993 / 63201 | 64 | | 19.15 (-19.98) | 1010 / 64211 | 65 | | 11.29 (-27.85) | 1010 / 65222 | 66 | | 30.77 (-8.36) | 993 / 66215 | 67 | | 18.27 (-20.86) | 1014 / 67229 | 68 | | 22.09 (-17.04) | 999 / 68229 | 69 | | 26.09 (-13.04) | 1021 / 69251 | 70 | | 16.90 (-22.23) | 997 / 70248 | 71 | | 14.12 (-25.01) | 997 / 71246 | 72 | | 17.48 (-21.65) | 861 / 72108 |
桃園Sparrow 5月累積里程 : 291.93 km Android - samsung SM-G9208 上傳 | 7 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 14.5 | 2.8 % | 2 | 13.2 | -3.0 % | 3 | 14.5 | 3.2 % | 4 | 23.4 | -2.2 % | 5 | 16.6 | 2.0 % | 6 | 22.5 | 1.7 % | 7 | 25.0 | 2.0 % | 8 | 17.6 | 2.2 % | 9 | 13.6 | 3.5 % | 10 | 31.3 | -5.0 % | 11 | 25.4 | -4.0 % | 12 | 9.7 | 6.4 % | 13 | 16.9 | -3.2 % | 14 | 14.7 | 3.3 % | 15 | 15.5 | 3.7 % | 16 | 14.3 | 4.8 % | 17 | 7.2 | -1.6 % | 18 | 20.7 | 2.1 % | 19 | 12.6 | 4.9 % | 20 | 28.6 | -1.0 % | 21 | 21.6 | 2.0 % | 22 | 21.6 | 4.8 % | 23 | 17.5 | 8.0 % | 24 | 11.6 | 5.3 % | 25 | 11.2 | 5.6 % | 26 | 18.8 | 2.9 % | 27 | 22.1 | 5.0 % | 28 | 4.3 | -3.2 % | 29 | 2.9 | 6.5 % | 30 | 17.4 | 5.0 % | 31 | 11.8 | -4.4 % | 32 | 20.7 | 2.7 % | 33 | 31.0 | -4.2 % | 34 | 35.3 | -5.7 % | 35 | 21.1 | -7.0 % | 36 | 33.3 | -4.8 % | 37 | 35.0 | -2.8 % | 38 | 9.8 | -1.6 % | 39 | 19.7 | -4.0 % | 40 | 8.9 | -8.3 % | 41 | 15.5 | 5.1 % | 42 | 26.5 | -3.4 % | 43 | 13.4 | 9.4 % | 44 | 15.7 | 4.7 % | 45 | 20.7 | 4.7 % | 46 | 31.6 | -2.5 % | 47 | 27.7 | -5.4 % | 48 | 40.0 | -6.3 % | 49 | 5.0 | 1.8 % | 50 | 32.7 | -6.1 % | 51 | 29.3 | -7.1 % | 52 | 23.5 | -2.0 % | 53 | 24.8 | -1.6 % | 54 | 21.6 | 1.4 % | 55 | 18.0 | 4.3 % | 56 | 22.9 | -1.6 % | 57 | 26.5 | -0.9 % | 58 | 6.4 | -2.4 % | 59 | 25.4 | -3.1 % | 60 | 34.0 | -1.7 % | 61 | 33.0 | -1.3 % | 62 | 20.1 | 2.2 % | 63 | 22.4 | 3.8 % | 64 | 21.1 | 3.2 % | 65 | 16.8 | 4.9 % | 66 | 14.6 | 1.4 % | 67 | 22.5 | -1.9 % | 68 | 17.8 | -1.3 % | 69 | 26.1 | -0.9 % | 70 | 20.9 | -2.6 % | 71 | 15.9 | -2.4 % | 72 | 14.2 | -4.0 % | 71.9 | -21.9 | 1.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|