10.5 km | 00:54:38 | 05:11/km日期: 2017-05-17 10:35 - 卡路里: 539 Cal - 總步數: 9430 - 平均步頻: 172 - 平均步幅: 111 cm - 溫度: 26°C - 濕度: 69%
Pace: 05'47" / 05'30" / 05'18" / 05'15" / 05'05" / 05'03" / 04'58" / 05'03" / 05'00" / 05'04" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'49") | 1005 / 1005 | 165 / 104 |
2 | | 05'29" (+00'33") | 1000 / 2005 | 171 / 106 |
3 | | 05'17" (+00'21") | 1000 / 3006 | 172 / 109 |
4 | | 05'13" (+00'17") | 1006 / 4012 | 172 / 111 |
5 | | 05'06" (+00'10") | 1006 / 5018 | 172 / 113 |
6 | | 05'00" (+00'04") | 1006 / 6025 | 173 / 114 |
7 | | 04'56" | 1005 / 7030 | 173 / 116 |
8 | | 04'59" (+00'03") | 1000 / 8031 | 174 / 114 |
9 | | 05'00" (+00'04") | 1007 / 9038 | 174 / 114 |
10 | | 05'01" (+00'05") | 1007 / 10045 | 174 / 113 |
11 | | 04'56" | 512 / 10558 | 173 / 116 |
5月累積里程 : 296.36 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'30" | 00:11'17" |
3 | 05'18" | 00:16'35" |
4 | 05'15" | 00:21'50" |
5 | 05'05" | 00:26'55" |
6 | 05'03" | 00:31'58" |
7 | 04'58" | 00:36'56" |
8 | 05'03" | 00:41'59" |
9 | 05'00" | 00:46'59" |
10 | 05'04" | 00:52'03" |
10.5 | 05'02" | 00:54'38" |