14.0 km | 01:15:55 | 05:24/km日期: 2017-05-28 18:34 - 卡路里: 909 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 72%
Pace: 05'27" / 05'29" / 05'32" / 05'26" / 05'36" / 05'29" / 05'21" / 05'18" / 05'25" / 05'28" / 05'19" / 05'57" / 05'31" / 05'10" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'18") | 1000 / 1000 |
2 | | 05'28" (+00'19") | 1000 / 2000 |
3 | | 05'32" (+00'23") | 1000 / 3000 |
4 | | 05'25" (+00'16") | 1000 / 4000 |
5 | | 05'35" (+00'26") | 1000 / 5000 |
6 | | 05'12" (+00'03") | 1000 / 6000 |
7 | | 05'21" (+00'12") | 1000 / 7000 |
8 | | 05'17" (+00'08") | 1000 / 8000 |
9 | | 05'25" (+00'16") | 1000 / 9000 |
10 | | 05'27" (+00'18") | 1000 / 10000 |
11 | | 05'19" (+00'10") | 1000 / 11000 |
12 | | 05'36" (+00'27") | 1000 / 12000 |
13 | | 05'31" (+00'22") | 1000 / 13000 |
14 | | 05'09" | 1000 / 14000 |
15 | | 04'21" | 19 / 14019 |
5月累積里程 :
71.57 km Adidas adizero boston boost 5 m 累積 :
2040.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'29" | 00:10'56" |
3 | 05'32" | 00:16'28" |
4 | 05'26" | 00:21'54" |
5 | 05'36" | 00:27'30" |
6 | 05'29" | 00:32'59" |
7 | 05'21" | 00:38'20" |
8 | 05'18" | 00:43'38" |
9 | 05'25" | 00:49'03" |
10 | 05'28" | 00:54'31" |
11 | 05'19" | 00:59'50" |
12 | 05'57" | 01:05'47" |
13 | 05'31" | 01:11'18" |
14 | 05'10" | 01:16'28" |
14.0 | 04'19" | 01:16'33" |