6.6 km | 00:41:51 | 06:22/km日期: 2016-11-08 18:29 - 總爬升: 148 m - 卡路里: 283 Cal - 總步數: 6882 - 平均步頻: 164 - 平均步幅: 95 cm
Pace: 06'31" / 06'23" / 06'25" / 06'44" / 05'56" / 06'08" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'25") | 1003 / 1003 | 163 / 94 |
2 | | 06'22" (+00'18") | 1001 / 2004 | 161 / 96 |
3 | | 06'25" (+00'21") | 997 / 3002 | 163 / 95 |
4 | | 06'43" (+00'39") | 1000 / 4002 | 162 / 91 |
5 | | 06'04" | 1004 / 5007 | 166 / 98 |
6 | | 06'06" (+00'02") | 998 / 6006 | 167 / 97 |
7 | | 06'23" (+00'19") | 563 / 6569 | 167 / 93 |
11月累積里程 : 90.95 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'23" | 00:12'54" |
3 | 06'25" | 00:19'19" |
4 | 06'44" | 00:26'03" |
5 | 05'56" | 00:31'59" |
6 | 06'08" | 00:38'07" |
6.6 | 06'33" | 00:41'51" |