7.1 km | 00:37:40 | 05:18/km日期: 2017-05-22 19:11 - 地點: 華江橋 - 天氣: 熱 - 卡路里: 386 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 74%
Pace: 08'48" / 04'53" / 05'05" / 05'17" / 05'23" / 05'20" / 05'11" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'04") | 1000 / 1000 |
| 2 | | 04'52" | 1000 / 2000 |
| 3 | | 05'05" (+00'13") | 1000 / 3000 |
| 4 | | 05'16" (+00'24") | 1000 / 4000 |
| 5 | | 05'23" (+00'31") | 1000 / 5000 |
| 6 | | 05'20" (+00'28") | 1000 / 6000 |
| 7 | | 05'10" (+00'18") | 1000 / 7000 |
| 8 | | 06'13" (+01'21") | 93 / 7093 |
5月累積里程 :
76.20 km 
母子鱷魚 Y拖 累積 :
650.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 04'53" | 00:13'41" |
| 3 | 05'05" | 00:18'46" |
| 4 | 05'17" | 00:24'03" |
| 5 | 05'23" | 00:29'26" |
| 6 | 05'20" | 00:34'46" |
| 7 | 05'11" | 00:39'57" |
| 7.1 | 06'13" | 00:40'32" |
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