8.9 km | 01:28:20 | 09:56/km日期: 2017-05-22 19:44 - 地點: 一江橋 - 卡路里: 513 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 70%
Pace: 00'25" / 08'42" / 08'54" / 10'51" / 11'57" / 09'26" / 09'51" / 11'51" / 10'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" | 1000 / 1000 |
| 2 | | 08'41" (+01'31") | 1000 / 2000 |
| 3 | | 08'54" (+01'44") | 1000 / 3000 |
| 4 | | 10'49" (+03'39") | 1000 / 4000 |
| 5 | | 11'58" (+04'48") | 1000 / 5000 |
| 6 | | 09'26" (+02'16") | 1000 / 6000 |
| 7 | | 09'49" (+02'39") | 1000 / 7000 |
| 8 | | 11'52" (+04'42") | 1000 / 8000 |
| 9 | | 10'51" (+03'41") | 888 / 8888 |
5月累積里程 : 75.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'25" | 00:00'25" |
| 2 | 08'42" | 00:09'07" |
| 3 | 08'54" | 00:18'01" |
| 4 | 10'51" | 00:28'52" |
| 5 | 11'57" | 00:40'49" |
| 6 | 09'26" | 00:50'15" |
| 7 | 09'51" | 01:00'06" |
| 8 | 11'51" | 01:11'57" |
| 8.9 | 10'50" | 01:21'35" |
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